Zesty Zucchini Ricotta Rolls Recipe: A Heavenly Summer Treat
Savory zucchini ricotta rolls dance with delightful Mediterranean flavors that promise an instant culinary adventure.
Slender ribbons of fresh vegetables create elegant appetizers perfect for summer gatherings.
Soft cheese and herbs blend delicately inside these delicate rolls, delivering unexpected taste sensations.
Each bite promises a balanced combination of light textures and rich ingredients.
Crisp zucchini wraps around creamy ricotta with surprising elegance and simplicity.
Kitchen creativity reaches new heights with these sophisticated yet easy-to-prepare bites.
Surprise guests with this elegant starter that looks complex but comes together in minutes.
What You Add To Zucchini Ricotta Rolls
Main Ingredients:
Zucchini: Serves as the primary wrapper for the roll, thin and flexible vegetable perfect for low-carb alternative.
Ricotta Cheese: Creamy base for the filling, providing rich and smooth texture.
Mozzarella Cheese: Adds melty, stretchy texture and classic Italian cheese flavor.
Sauce Ingredients:
Marinara Sauce: Pre-made sauce for easy preparation, classic Italian tomato-based sauce.
Filling and Seasoning Ingredients:Optional Toppings:Zucchini Ricotta Rolls Instructions
Step 1: Warm Up the Oven
Fire up your oven to a toasty 375°F, getting ready for some delicious magic to happen.
Step 2: Slice Zucchini with Precision
Grab your trusty mandoline or a sharp knife and transform zucchini into elegant, paper-thin strips running lengthwise.
Aim for uniform, flexible ribbons that will become your roll’s foundation.
Step 3: Create Creamy Filling
Prepare a flavor-packed mixture by combining:Blend these ingredients until they form a harmonious, creamy mixture.
Step 4: Prepare Baking Dish
Spread a gentle layer of marinara sauce across the bottom of your baking dish, creating a savory bed for the rolls.
Step 5: Roll and Assemble
Lay out zucchini strips flat, dollop a spoonful of ricotta mixture onto each strip, then carefully roll them up.
Position each roll seam-side down in the saucy baking dish.
Step 6: Add Final Touches
Drizzle remaining marinara sauce over the rolls and sprinkle additional mozzarella on top for extra cheesy goodness.
Step 7: Bake to Perfection
Slide the dish into the preheated oven and bake for 25-30 minutes until the cheese transforms into a bubbling, golden masterpiece.
Step 8: Garnish and Serve
Finish with a sprinkle of fresh basil and a dusting of Parmigiano Reggiano.
Serve immediately and watch everyone’s eyes light up!
Zucchini Rolls – Helpful Ideas
Zucchini Ricotta Rolls Stay Intact With This Trick
Side Matches for Zucchini Ricotta Rolls
Zucchini Lasagna Twists
FAQs
Yes, you can substitute ricotta with cottage cheese or mascarpone for a similar creamy texture. Each cheese will slightly alter the flavor profile of the dish.
Salt the zucchini strips and let them sit for 10-15 minutes before assembling. Then pat them dry with paper towels to remove excess moisture, which helps prevent soggy rolls.
The recipe as written is naturally gluten-free. Just ensure your marinara sauce does not contain any gluten-containing ingredients, and you’ll have a completely gluten-free meal.
You can prepare the rolls and assemble them in the baking dish up to 24 hours in advance. Cover and refrigerate, then bake when ready to serve. Just add a few extra minutes to the baking time if preparing from cold.
Zucchini Ricotta Rolls That Feel Light But Indulgent
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Zucchini Ricotta Rolls Recipe
- Total Time: 50 minutes
- Yield: 4 1x
Description
Delightful zucchini ricotta rolls bring Mediterranean charm to your table, blending fresh summer vegetables with creamy Italian cheese. Light and elegant, these rolls offer a perfect balance of flavor and texture for elegant appetizers or wholesome side dishes.
Ingredients
Main Ingredients:
- 4 small zucchini or 3 larger zucchini
- 15 ounces (425 grams) whole milk ricotta cheese
- 8 ounces (226 grams) mozzarella cheese, shredded
Cheese Ingredients:
- 1/4 cup (60 milliliters) Parmigiano Reggiano cheese
Seasonings and Herbs:
- 1 egg, whisked
- 1/2 teaspoon (2.5 milliliters) garlic, minced
- 1/8 cup (30 milliliters) fresh basil, finely chopped
- 1 tablespoon (15 milliliters) fresh basil, finely chopped (for topping)
- 1 teaspoon (5 milliliters) salt
- 1/8 teaspoon (0.6 milliliters) black pepper
- 1/4 teaspoon (1.25 milliliters) dried thyme
- 1/4 teaspoon (1.25 milliliters) dried oregano
Sauce Ingredient:
- 1 (24-ounce/680 grams) jar of marinara sauce
Instructions
- Prepare the oven environment by heating to 375°F (190°C), ensuring optimal cooking temperature for the zucchini rolls.
- Transform zucchini into delicate ribbons using a mandoline or precision knife, creating uniform, thin lengthwise strips for rolling.
- Craft a luxurious filling by amalgamating ricotta with whisked egg, incorporating mozzarella, minced garlic, chopped basil, seasoning with salt, pepper, thyme, and oregano into a harmonious blend.
- Create a foundational layer in the baking dish by spreading a gossamer coat of marinara sauce to prevent sticking and enhance flavor.
- Meticulously lay out zucchini strips, depositing a generous dollop of herbed ricotta mixture along each strip’s surface.
- Gently roll each zucchini strip into elegant cylindrical shapes, positioning them carefully seam-side down within the prepared baking vessel.
- Lavish the rolls with remaining marinara sauce, ensuring complete coverage, then generously crown with additional mozzarella cheese.
- Transfer to the preheated oven, allowing the rolls to bake for 25-30 minutes until the cheese transforms into a golden, bubbling masterpiece.
- Elevate the presentation by scattering fresh basil leaves and delicately grating Parmigiano Reggiano over the top moments before serving.
Notes
- Master precise zucchini slicing by ensuring uniform thickness for even cooking and elegant presentation.
- Prevent watery rolls by lightly salting zucchini strips and letting them sit for 10 minutes to draw out excess moisture before assembling.
- Transform this recipe into a low-carb or keto-friendly option by using full-fat ricotta and replacing marinara with a homemade low-sugar tomato sauce.
- Experiment with herb variations like adding fresh oregano, thyme, or switching to Italian parsley for different flavor profiles while maintaining the dish’s Mediterranean essence.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Appetizer, Lunch, Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 370
- Sugar: 7 g
- Sodium: 830 mg
- Fat: 22 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 19 g
- Cholesterol: 70 mg
Emily Harper
Nutrition Consultant & Recipe Analyst
Expertise
Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations
Education
School: French Pastry School, Chicago, IL
Program: L’Art de la Pâtisserie
Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts.
Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.