Sizzling White BBQ Chicken Subs Recipe for Flavor Lovers

Juicy white bbq chicken subs burst with unexpected flavor combinations that’ll make your taste buds dance.

Crisp ingredients and creamy sauce create a delightful sandwich experience.

Creatively blending tangy elements with tender meat, this recipe promises something special.

Weeknight dinners need excitement, and these subs deliver pure satisfaction.

Southern-style barbecue techniques shine through every delectable bite.

Quick preparation means minimal kitchen time and maximum enjoyment.

Summer gatherings or casual meals become memorable with these mouthwatering subs that you’ll absolutely love.

FAQs

  • What is white BBQ sauce?

White BBQ sauce is a tangy, creamy condiment originating from Alabama, typically made with mayonnaise, vinegar, horseradish, and black pepper. It’s different from traditional red BBQ sauce and offers a zesty, unique flavor profile.

  • Can I make white BBQ sauce at home?

Yes, you can easily make white BBQ sauce by mixing mayonnaise, apple cider vinegar, horseradish, Dijon mustard, garlic powder, salt, and black pepper. Adjust ingredients to taste and store in the refrigerator for up to a week.

  • What type of chicken works best for this recipe?

Boneless, skinless chicken breasts are ideal for this sub recipe. They grill quickly, absorb the white BBQ sauce flavor well, and provide a lean protein option for the sandwich.

  • Are there alternatives for grilling the chicken?

If you don’t have a grill, you can cook the chicken in a skillet, oven, or use a grill pan. The key is to ensure the chicken reaches an internal temperature of 165°F (75°C) for safe consumption.

White BBQ Chicken Subs You’ll Savor

  • Quick Weeknight Dinner: Whip up these mouthwatering subs in under 30 minutes, perfect for busy families craving a delicious meal without spending hours in the kitchen.
  • Grill-Friendly Delight: Enjoy the smoky, charred flavor of grilled chicken combined with tangy white BBQ sauce, making outdoor cooking a breeze and adding excitement to your meal routine.
  • Customizable Crowd-Pleaser: Easily adapt the recipe by adding favorite toppings, accommodating different tastes, and creating a personalized sandwich experience that keeps everyone happy.
  • Healthy Protein Option: Pack in lean protein with grilled chicken, creating a nutritious meal that's lighter than traditional deep-fried or processed sandwich options while still delivering maximum flavor.

White BBQ Chicken Subs Core Items

Main Protein:
  • Boneless Skinless Chicken Breasts: Lean meat that works perfectly for grilling, best when fresh and at room temperature before cooking.
Sauce and Seasoning:
  • White BBQ Sauce: Creamy Southern-style sauce with tangy and sweet profile, combines mayonnaise and vinegar for unique flavor.
  • Salt, Pepper: Essential seasonings to enhance chicken's natural taste, freshly ground preferred.
Bread and Toppings:
  • Sub Rolls: Soft sandwich bread that holds the grilled chicken and toppings, preferably fresh and slightly crusty.
  • Lettuce, Tomato Slices, Red Onion: Fresh vegetables that add crunch, moisture, and extra flavor to the sandwich, optional but recommended.
  • Olive Oil: Helps prevent chicken from sticking to grill and adds a subtle rich flavor, extra virgin works best.

White BBQ Chicken Subs Cooking Tips

Step 1: Prepare Grill

Heat a grill or stovetop grill pan to medium-high heat for perfect chicken cooking.

Step 2: Season Chicken

Coat chicken breasts with olive oil and sprinkle with salt and pepper for a flavorful base.

Step 3: Grill Chicken

Cook chicken for 5-6 minutes on each side until the internal temperature hits 165°F.

Let the chicken rest for 5 minutes after grilling to lock in juices.

Step 4: Slice and Sauce Chicken

Cut the grilled chicken into delicious strips and toss them generously with white BBQ sauce for maximum flavor.

Step 5: Toast Sub Rolls

Quickly toast the sub rolls on the grill or in the oven to add a crispy texture.

Step 6: Build Tasty Subs

Assemble the subs with layers of ingredients:
  • Saucy chicken strips
  • Crisp lettuce
  • Juicy tomato slices
  • Crunchy onion rings

Drizzle extra white BBQ sauce for an extra flavor punch.

Step 7: Serve and Devour

Serve the subs immediately while they’re hot and enjoy the mouthwatering combination of grilled chicken and tangy sauce.

White BBQ Chicken Subs – Flavor and Toasting Tips

  • Ensure medium-high heat to achieve beautiful grill marks and develop rich, smoky flavors without drying out the chicken.
  • Use a meat thermometer to confirm the internal temperature hits 165°F, guaranteeing safe and juicy chicken every time.
  • Toss chicken strips in white BBQ sauce right after slicing to maximize flavor absorption and even distribution.
  • Lightly toast sub rolls to add crunch and prevent sogginess, creating a sturdier sandwich base that supports all ingredients.
  • Experiment with additional toppings like pickles, cheese, or extra crisp lettuce to personalize your white BBQ chicken sub.

Reheat White BBQ Chicken Subs Freshly

  • Store leftover chicken subs in an airtight container and keep refrigerated for up to 2 days. Separate wet ingredients from bread to prevent sogginess.
  • Preheat oven to 350°F, wrap subs in aluminum foil, and warm for 10-12 minutes until heated through. Add fresh lettuce and tomato after reheating to maintain crispness.
  • Place chicken strips on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warmed. Avoid reheating assembled subs to prevent bread from becoming rubbery.
  • Quickly toast bread before reassembling subs to restore crunchiness and revive the overall texture of the sandwich.

What Works with White BBQ Chicken Subs

Pair Zesty White BBQ Chicken Subs with Refreshing Companions:
  • Crisp Coleslaw Sidekick: Serve a tangy, creamy coleslaw that complements the white BBQ sauce's creamy texture and adds a cool crunch to the meal.
  • Chilled Citrus Beverage Blast: Enjoy a cold lemonade or light white wine spritzer to cut through the richness of the chicken and provide a bright, refreshing contrast.
  • Southern-Style Pickle Punch: Add quick-pickled vegetables or dill pickle spears to enhance the tangy flavor profile and provide a zesty, acidic balance to the creamy sauce.
  • Sweet Potato Fry Companion: Serve crispy sweet potato fries with a light dusting of smoked paprika to echo the grilled chicken's smoky undertones and add a sweet-savory element.

White BBQ Chicken Subs with Southern Sauce Options

  • Low-Carb Lettuce Wrap Version: Replace sub rolls with large lettuce leaves for a lighter, low-carb alternative that keeps the delicious white BBQ chicken flavor.
  • Gluten-Free Option: Use gluten-free sub rolls or serve over cauliflower rice to accommodate gluten-sensitive diners while maintaining the recipe's core taste.
  • Vegetarian Substitute: Swap chicken with grilled portobello mushrooms or firm tofu, marinating in white BBQ sauce to create a plant-based version of the original recipe.
  • Spicy Jalapeño Kick: Add sliced fresh jalapeños or a sprinkle of cayenne pepper to the white BBQ sauce for those who enjoy an extra heat boost in their sandwich.
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White Bbq Chicken Subs Recipe


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4.8 from 36 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent White BBQ Chicken Subs bring Alabama’s smoky, tangy twist to sandwich lovers. Creamy white sauce and grilled chicken create a mouthwatering Southern-style meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1 lb (454 grams) boneless, skinless chicken breasts

Sauce:

  • 1 cup white BBQ sauce:
  • 1/2 cup mayonnaise
  • 2 tablespoons white vinegar
  • 1 tablespoon sugar
  • Seasonings (not specified)

Bread and Toppings:

  • 4 sub rolls
  • Lettuce
  • Tomato slices
  • Red onion

Cooking Ingredients:

  • 2 tablespoons olive oil
  • Salt (to taste)
  • Black pepper (to taste)

Instructions

  1. Prepare the outdoor grill or cast-iron grill pan, heating to a robust medium-high temperature for optimal chicken cooking.
  2. Massage chicken breasts with a light coating of olive oil, then generously season with kosher salt and freshly cracked black pepper to enhance flavor profiles.
  3. Position chicken on hot grill grates, allowing each side to cook thoroughly for approximately 5-6 minutes, ensuring an internal temperature reaches the safe 165°F mark for perfect doneness.
  4. Transfer grilled chicken to a cutting board and allow a brief resting period of 5 minutes to redistribute internal juices and maintain tenderness.
  5. Carefully slice chicken into uniform strips, creating consistent bite-sized pieces for sandwich assembly.
  6. Thoroughly coat chicken strips with tangy white barbecue sauce, ensuring each piece is generously and evenly covered.
  7. While optional, lightly toast sub rolls on the grill or in a preheated oven to introduce a subtle crispness and warmth.
  8. Construct sandwiches by layering sauced chicken strips onto toasted rolls, then strategically add crisp lettuce, juicy tomato slices, and thinly sliced onions.
  9. Complete the sandwich preparation by drizzling additional white barbecue sauce for enhanced flavor intensity.
  10. Serve immediately to preserve optimal temperature and texture, presenting a delectable southern-inspired sandwich experience.

Notes

  • Grill chicken at medium-high heat to ensure even cooking and perfect char marks without drying out the meat.
  • Use an instant-read meat thermometer to check chicken doneness, preventing undercooked or overcooked chicken.
  • Slice chicken against the grain for maximum tenderness and easier biting when assembling the sub.
  • Customize the sub by adding crispy bacon, avocado slices, or pickled jalapeños for extra flavor and texture variety.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg
James Walker

James Walker

Lead Recipe Developer & Culinary Educator

Expertise

Southern Cuisine & Farm-to-Table Cooking, Recipe Development & Testing, Culinary Education & Instruction​

Education

School: Auguste Escoffier School of Culinary Arts

Program: Diploma in Culinary Arts and Operations

Focus: Comprehensive training in classical and modern culinary techniques, kitchen operations, and farm-to-table practices. ​


James didn’t learn cooking from a TV show, he learned it from busy kitchens, family gatherings, and long afternoons spent testing recipes the hard way.
After training at the Auguste Escoffier School of Culinary Arts, he brought his love for real, down-to-earth food to every dish he makes.
At Dining At Home, James loves building recipes that feel familiar but still have something special, like adding a twist to a classic or making a slow Sunday dinner feel brand new.
When he’s not in the kitchen, you’ll probably find him swapping garden tips at the farmers’ market or teaching his daughter how to flip pancakes without a mess (almost).

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