Description
Golden wellness meets instant energy in these potent Turmeric Shots, packed with anti-inflammatory spice and zesty ginger kick. Natural health enthusiasts will discover a quick, powerful boost that supports immune function and reduces bodily inflammation.
Ingredients
Scale
Main Ingredients:
- 68 ounces (1.93 kilograms) turmeric (fresh or ground)
- 23 ounces (652 grams) ginger (fresh)
- 2 oranges
Spice/Enhancer:
- 1 sprinkle black pepper (to aid absorption of turmeric)
Instructions
- Carefully extract the vibrant liquid from ripe oranges using a citrus juicer, ensuring maximum juice yield and minimal pulp.
- Meticulously peel fresh turmeric and ginger roots, taking care to remove all outer layers to reveal their pure, aromatic cores.
- Slice the turmeric and ginger into thin, manageable pieces that will blend seamlessly and release their potent flavors.
- Transfer the freshly squeezed orange juice into a high-powered blender, creating a citrusy liquid base.
- Add the precisely chopped turmeric and ginger pieces into the blender, allowing their robust essences to infuse the mixture.
- Sprinkle a pinch of finely ground black pepper into the blend, which will activate the curcumin absorption and enhance the shot’s nutritional profile.
- Pulse and blend the ingredients until the mixture transforms into a smooth, homogeneous liquid with a vibrant golden-orange hue.
- Quickly pour the prepared elixir into chilled shot glasses, capturing the maximum nutritional potency and fresh flavor.
- Consume immediately to experience the full spectrum of health-boosting properties and invigorating taste sensation.
Notes
- Boost absorption by adding a pinch of black pepper, which helps the body better utilize curcumin from turmeric.
- Select fresh, vibrant turmeric and ginger roots for maximum flavor and nutritional potency, avoiding wilted or soft produce.
- Prepare shots right before consuming to preserve the powerful antioxidant and anti-inflammatory properties of the ingredients.
- Consider straining the mixture through a fine-mesh sieve for a smoother, pulp-free shot if you prefer a silkier texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Juices
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 2
- Calories: 100
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg