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Thai Chicken Lettuce Wraps Recipe

Thai Chicken Lettuce Wraps Recipe


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4.8 from 40 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Savor Thailand’s culinary magic with these zesty Thai Chicken Lettuce Wraps, packed with fresh herbs and bold flavors. Crisp lettuce leaves cradle spicy, fragrant chicken, inviting you to enjoy a quick, delightful meal that brings Southeast Asian street food right to your plate.


Ingredients

Scale

Main Proteins:

  • 1 pound (454 grams) ground chicken
  • 1/4 cup chopped peanuts

Vegetables and Aromatics:

  • 2 tablespoons sesame oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 1 red bell pepper, finely diced
  • 1/2 cup carrots, grated or julienned
  • 2 green onions, chopped
  • 1/4 cup fresh cilantro, chopped

Sauce and Seasonings:

  • 3 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon peanut butter
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • 1 teaspoon honey
  • 1/2 teaspoon red pepper flakes

Serving Accompaniments:

  • Butter lettuce or iceberg lettuce leaves
  • Fresh cilantro
  • Lime wedges

Instructions

  1. Craft a vibrant, umami-rich sauce by whisking together soy sauce, fish sauce, hoisin sauce, peanut butter, sesame oil, honey, and red pepper flakes in a petite mixing vessel. Reserve the aromatic blend for later integration.
  2. Heat a skillet with sesame oil over medium-high temperature, introducing ground chicken and fragmenting the protein with a wooden utensil. Sauté until the meat transforms into a golden-brown, thoroughly cooked state, approximately 5-7 minutes.
  3. Incorporate a medley of aromatics and vegetables: finely diced onion, minced garlic, freshly grated ginger, diced bell pepper, and julienned carrots. Toss into the sizzling chicken, allowing the ingredients to meld and vegetables to soften while maintaining a delightful crispness.
  4. Stream the previously prepared sauce over the chicken-vegetable ensemble, ensuring comprehensive coating. Allow the mixture to simmer briefly, permitting the sauce to thicken and permeate the filling with complex flavors.
  5. Gently separate crisp lettuce leaves, creating natural, verdant vessels for the savory filling. Spoon the chicken mixture into each leaf’s center with precision.
  6. Elevate the presentation by garnishing with freshly chopped cilantro, thinly sliced green onions, and crunchy roasted peanuts. Accompany with zesty lime wedges to provide a bright, citrusy counterpoint to the rich, spiced filling.

Notes

  • Customize the heat level by adjusting red pepper flakes, allowing everyone to enjoy their preferred spiciness.
  • Swap ground chicken with ground turkey or plant-based alternatives for dietary flexibility and diverse protein options.
  • Toast sesame seeds or peanuts briefly before adding for enhanced nutty flavor and extra crunch in the wraps.
  • Prep all ingredients beforehand to ensure quick cooking and seamless assembly of these delightful lettuce wraps.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Sautéing
  • Cuisine: Thai

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 90 mg