Swedish Meatball Pasta Bake Recipe

Cozy Swedish Meatball Pasta Bake Recipe for Home Comfort

Let’s talk about a swedish meatball pasta bake that bridges comfort food nostalgia with modern dinner table magic.

Nordic flavors dance through this hearty casserole, promising warmth in every single bite.

Tender meatballs nestle among perfectly cooked pasta, creating a symphony of textures and rich, creamy sauce.

Mediterranean herbs and Scandinavian spices intertwine, making this dish more than just another weeknight meal.

Fragrant dill and smooth lingonberry hints add unexpected complexity to each forkful.

Melted cheese creates a golden, crispy top that beckons you closer with its irresistible aroma.

Jump into this culinary adventure and savor every delicious moment.

Swedish Meatball Pasta Bake Is Creamy And Filling

  • Speedy Family Feast: Perfect for busy weeknights when you want delicious comfort food without spending hours in the kitchen.
  • Crowd-Pleasing Comfort: Combines classic Swedish meatballs with cheesy pasta, creating an irresistible dish that satisfies both kids and adults with its rich, creamy flavors.
  • One-Pan Wonder: Minimizes kitchen cleanup with a simple skillet-to-oven method, reducing dishes and making mealtime preparation stress-free and convenient.
  • Customizable Classic: Easily adaptable for different dietary preferences by swapping ingredients like ground beef, using gluten-free breadcrumbs, or adding extra vegetables for more nutrition.

Swedish Meatball Pasta Bake Ingredients

Meatball Base:
  • Ground Beef: Hearty protein foundation for authentic Swedish-style meatballs, choose lean meat for best texture.
  • Breadcrumbs: Helps bind meatballs and creates light, tender texture, use plain or seasoned crumbs.
  • Parmesan Cheese: Adds rich savory flavor and helps meatballs hold together, freshly grated recommended.
  • Egg: Natural binder that helps meatballs maintain shape, provides moisture.
Meatball Seasonings:
  • Milk: Softens breadcrumbs and adds moisture to meatball mixture, helps create tender texture.
  • Garlic: Provides bold, aromatic flavor characteristic of Swedish cuisine, fresh cloves preferred.
  • Allspice: Traditional Swedish spice that adds warm, complex flavor profile.
  • Nutmeg: Classic complementary spice that enhances meat's richness, use freshly ground if possible.
Pasta and Sauce Components:
  • Pasta: Penne or fusilli work well for holding sauce, choose sturdy pasta shape.
  • Heavy Cream: Creates rich, luxurious sauce base with smooth consistency.
  • Beef Broth: Adds depth of flavor and helps create sauce liquid, low-sodium options work great.
  • Mozzarella Cheese: Melts beautifully, provides creamy, stretchy texture to top of dish.
  • Butter: Adds richness and helps create smooth sauce, unsalted preferred.
Finishing Touches:
  • Salt and Pepper: Essential for seasoning, adjust to personal taste.
  • Fresh Parsley: Bright garnish that adds color and fresh herb flavor.

Swedish Meatball Pasta Bake Prep Details

Step 1: Warm Up The Oven

Preheat your oven to 350°F.

Boil water and cook pasta according to package directions.

Once done, drain and set aside in a waiting bowl.

Step 2: Create Delicious Meatball Mix

Grab a large mixing bowl and combine these ingredients:
  • Ground beef
  • Breadcrumbs
  • Parmesan cheese
  • Egg
  • Milk
  • Minced garlic
  • Allspice
  • Nutmeg
  • Salt
  • Black pepper

Mix thoroughly and roll the mixture into small, bite-sized meatballs.

Step 3: Brown The Meatballs

Melt butter in a skillet over medium heat.

Carefully place meatballs in the pan and brown them evenly on all sides.

Once golden, remove meatballs and set aside.

Step 4: Craft A Creamy Sauce

Using the same skillet, pour in beef broth and heavy cream.

Let the mixture simmer and reduce, stirring occasionally until it thickens slightly.

Step 5: Combine And Prepare For Baking

Pour cooked pasta into the skillet with the sauce.

Add browned meatballs and mix gently.

Transfer everything to a baking dish and sprinkle shredded mozzarella cheese on top.

Step 6: Bake To Perfection

Slide the baking dish into the preheated oven.

Bake for 20 minutes or until the cheese turns golden and starts bubbling around the edges.

Step 7: Serve And Enjoy

Sprinkle fresh chopped parsley over the top.

Serve the pasta bake hot and watch everyone dig in with excitement.

Swedish Meatball Pasta – Sauce Tips That Matter

  • Use a mix of ground beef and pork for juicier, more flavorful meatballs that stay tender during baking.
  • Soak breadcrumbs in milk before mixing to help meatballs hold together and prevent them from becoming dry or crumbly.
  • Freshly grate nutmeg and grind allspice yourself for a more intense, aromatic flavor that elevates the traditional Swedish meatball taste.
  • Let the baking dish sit for 5 minutes after removing from oven to allow cheese to set and create a perfect golden crust.
  • Prepare meatballs and sauce in advance, refrigerate, and assemble just before baking to save time and enhance flavor development.

Easy Storage and Reheat Tips for Swedish Pasta Bake

  • Store leftover Swedish Meatball Pasta Bake in an airtight container for up to 3-4 days. Keep refrigerated at or below 40°F to maintain freshness and prevent bacterial growth.
  • Wrap tightly in plastic wrap or freezer-safe container. Freeze for maximum 2 months. Label with date to track storage time.
  • Preheat oven to 350°F. Cover dish with foil to prevent drying. Warm for 15-20 minutes until internal temperature reaches 165°F. Remove foil last 5 minutes for crispy cheese top.
  • Place single serving on microwave-safe plate. Heat in 30-second intervals, stirring between each to distribute heat evenly. Stop when thoroughly warm to prevent overcooking.

Swedish Meatball Pasta Bake Add-ons

  • Pair Creamy Comfort with Rich Red Wine: Select a medium-bodied red wine like Pinot Noir or Beaujolais to complement the rich, creamy sauce and enhance the savory meatball flavors.
  • Brighten with Fresh Crisp Salad: Create a tangy green salad with mixed arugula, cucumber, and a light lemon vinaigrette to cut through the dish's richness and provide a refreshing contrast.
  • Balance with Tart Lingonberry Jam: Serve traditional Swedish lingonberry jam on the side, offering a sweet-tart accompaniment that traditional Swedish cuisine celebrates and perfectly balances the hearty pasta bake.
  • Elevate with Roasted Vegetable Medley: Prepare a side of roasted seasonal vegetables like Brussels sprouts, carrots, and parsnips with olive oil and herbs to add nutritional variety and complement the meatball's warm spices.

Swedish Meatball Pasta Bake Flavor Suggestions

  • Gluten-Free Meatball Pasta: Replace breadcrumbs with almond flour or gluten-free panko. Use gluten-free pasta and ensure broth is certified gluten-free.
  • Substitute ground beef with plant-based meat alternatives like Beyond Meat or lentil-mushroom mixture. Use vegetable broth instead of beef broth.
  • Low-Carb Cauliflower Version: Replace pasta with roasted cauliflower florets. Reduce carbohydrate content while maintaining rich, creamy flavor profile of traditional Swedish meatball dish.
  • Dairy-Free Adaptation: Swap heavy cream with coconut cream. Use dairy-free cheese alternative like nutritional yeast or vegan mozzarella. Replace butter with olive oil for cooking meatballs.

FAQs

  • What are the key spices that give Swedish Meatballs their unique flavor?

Allspice and nutmeg are the traditional spices that provide the distinctive warm, slightly sweet taste characteristic of authentic Swedish meatballs, creating a deep and complex flavor profile.

  • Can I use different types of ground meat for this recipe?

Yes, you can substitute ground beef with ground pork, turkey, or a mixture of meats. Ground beef provides the classic flavor, but alternative meats can work well while maintaining the dish’s essential texture.

  • How do I ensure my meatballs stay tender and juicy?

Mix the meat with breadcrumbs, egg, and milk, which helps bind the mixture and keep the meatballs moist. Avoid overworking the meat when forming meatballs, and don’t overcook them to prevent drying out.

  • Is this dish suitable for make-ahead meal preparation?

Absolutely! You can prepare the meatballs and sauce in advance, refrigerate, and assemble the pasta bake just before baking. This makes it a convenient option for busy weeknight dinners or meal planning.

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Swedish Meatball Pasta Bake Recipe

Swedish Meatball Pasta Bake Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 19 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Comfort meets Swedish tradition in this meatball pasta bake, blending hearty flavors with creamy sauce. Juicy homemade meatballs nestled in cheesy pasta will transport you straight to Stockholm’s welcoming dinner tables.


Ingredients

Scale

Main Ingredients:

  • 1 lb (454 g) ground beef
  • 12 oz (340 g) pasta (penne or fusilli)
  • 1 cup (240 ml) heavy cream
  • 1 1/2 cups (360 ml) beef broth
  • 1 cup shredded mozzarella

Binding and Seasoning Ingredients:

  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan
  • 1 egg
  • 1/4 cup milk
  • 1 clove garlic, minced
  • 1/2 teaspoon allspice
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste

Finishing Ingredients:

  • 2 tablespoons butter
  • Fresh parsley for garnish

Instructions

  1. Warm the oven to a moderate temperature, preparing it for the upcoming dish.
  2. Prepare pasta according to package guidelines, ensuring it’s cooked al dente, then drain and set aside.
  3. Create meatball mixture by thoroughly combining ground beef with breadcrumbs, Parmesan, egg, milk, minced garlic, aromatic spices, and seasoning. Gently form uniform small meatballs.
  4. Melt butter in a heavy skillet over medium heat, carefully browning meatballs until they develop a rich, golden exterior. Remove meatballs from pan once seared.
  5. Utilize the same skillet to build a creamy sauce, pouring in beef broth and heavy cream. Allow the liquid to simmer and reduce, thickening into a luxurious consistency.
  6. Merge cooked pasta with browned meatballs and the velvety sauce, ensuring every element is well-coated.
  7. Transfer the combined mixture to a baking dish, creating an even layer.
  8. Generously sprinkle shredded mozzarella across the top, providing a melty, golden covering.
  9. Slide the dish into the preheated oven, baking until cheese transforms into a bubbling, golden crust.
  10. Once removed, garnish with freshly chopped parsley and serve while piping hot.

Notes

  • Ensure meatballs are uniform in size for even cooking and consistent taste throughout the dish.
  • Consider using lean ground beef to reduce overall fat content without compromising flavor and texture.
  • Experiment with gluten-free breadcrumbs or almond flour for a celiac-friendly version of this comforting pasta bake.
  • Add a sprinkle of lingonberry jam on top for an authentic Swedish touch that enhances the traditional flavor profile.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: Swedish

Nutrition

  • Serving Size: 4
  • Calories: 590
  • Sugar: 3 g
  • Sodium: 720 mg
  • Fat: 34 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 1 g
  • Carbohydrates: 42 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 115 mg
James Walker

James Walker

Lead Recipe Developer & Culinary Educator

Expertise

Southern Cuisine & Farm-to-Table Cooking, Recipe Development & Testing, Culinary Education & Instruction​

Education

School: Auguste Escoffier School of Culinary Arts

Program: Diploma in Culinary Arts and Operations

Focus: Comprehensive training in classical and modern culinary techniques, kitchen operations, and farm-to-table practices. ​


James didn’t learn cooking from a TV show, he learned it from busy kitchens, family gatherings, and long afternoons spent testing recipes the hard way.
After training at the Auguste Escoffier School of Culinary Arts, he brought his love for real, down-to-earth food to every dish he makes.
At Dining At Home, James loves building recipes that feel familiar but still have something special, like adding a twist to a classic or making a slow Sunday dinner feel brand new.
When he’s not in the kitchen, you’ll probably find him swapping garden tips at the farmers’ market or teaching his daughter how to flip pancakes without a mess (almost).

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