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Southern Tuna Salad Recipe

Southern Tuna Salad Recipe


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4.8 from 31 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Creamy Southern Tuna Salad delivers a nostalgic coastal charm with its zesty blend of fresh ingredients. Crisp celery, tangy mayo, and perfectly seasoned tuna create a delightful lunch companion that will transport you to a Southern kitchen.


Ingredients

Scale

Main Protein:

  • 1 (7-ounces/200 grams) can white albacore tuna, drained
  • 1 large hard-boiled egg, chopped

Vegetables and Herbs:

  • 1 rib celery, chopped
  • 1 teaspoon chopped chives

Condiments and Seasonings:

  • 1 tablespoon sweet relish
  • 34 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Gently separate the tuna into delicate, bite-sized fragments using a fork in a spacious mixing vessel.
  2. Incorporate finely diced hard-boiled egg, crisp celery pieces, tangy sweet relish, aromatic chives, zesty Dijon mustard, and a sprinkle of salt and pepper into the tuna mixture.
  3. Carefully fold creamy mayonnaise into the blend, adjusting the quantity to achieve a smooth, cohesive consistency that binds the ingredients harmoniously.
  4. For a classic presentation, nestle the tuna salad atop a bed of fresh lettuce or spread generously between toasted artisan bread slices.
  5. Enhance the dish with optional garnishes like thin-sliced red onion, juicy tomato rounds, or serve alongside crunchy crackers for a delightful textural contrast.

Notes

  • Boost flavor by using high-quality tuna packed in olive oil for a richer taste profile.
  • Finely dice celery for a consistent texture and even distribution throughout the salad.
  • Customize protein content by adding extra chopped hard-boiled eggs for more substance.
  • Reduce calories by substituting Greek yogurt for half the mayonnaise without compromising creamy texture.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Snacks
  • Method: Blending
  • Cuisine: Southern (American)

Nutrition

  • Serving Size: 2
  • Calories: 290
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 21 g
  • Cholesterol: 90 mg