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Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe

Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe


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4.8 from 31 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Hearty “Sausage and Sweet Potatoes with Honey Garlic Sauce” delivers a symphony of robust flavors dancing across your plate. Rustic ingredients blend seamlessly, promising a delightful meal that satisfies deep hunger and sparks culinary excitement for you.


Ingredients

Scale

Main Ingredients:

  • 1 lb (454 g) smoked sausage, sliced
  • 2 large sweet potatoes, peeled and cubed

Seasoning and Oil:

  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste

Sauce Ingredients:

  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. Heat the oven to a robust 400°F, preparing a spacious baking sheet for optimal roasting.
  2. Slice sweet potatoes into uniform, bite-sized cubes, ensuring even cooking and caramelization.
  3. Drizzle sweet potato cubes with olive oil, then season generously with kosher salt and cracked black pepper, massaging the seasonings to coat thoroughly.
  4. Spread sweet potato cubes across the baking sheet in a single layer, creating room for crispy edges, and roast for approximately 20 minutes until edges begin to golden.
  5. While potatoes roast, craft a vibrant honey garlic sauce by whisking together fragrant minced garlic, amber honey, umami-rich soy sauce, tangy Dijon mustard, and a sprinkle of red pepper flakes for subtle heat.
  6. Remove the partially roasted sweet potatoes and nestle sliced sausage pieces amongst the cubes.
  7. Lavishly drizzle the prepared honey garlic sauce over the sausage and sweet potatoes, gently tossing to ensure complete, glossy coverage.
  8. Return the baking sheet to the oven and continue roasting for an additional 15-20 minutes, allowing the sausage to caramelize and the sweet potatoes to achieve a tender, crisp exterior.
  9. Once finished, garnish with freshly chopped parsley for a burst of color and herbaceous brightness.
  10. Serve immediately while the dish remains warm, inviting diners to savor the harmonious blend of sweet, spicy, and savory elements.

Notes

  • Choose medium-sized sweet potatoes for even roasting and consistent texture throughout the dish.
  • Slice sausages at a diagonal to create more surface area for the honey garlic sauce to caramelize beautifully.
  • Use a high-quality honey to enhance the sauce’s depth and prevent burning during roasting.
  • Consider gluten-free alternatives like tamari instead of soy sauce for those with wheat sensitivities.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Lunch
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 400
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 15 g
  • Cholesterol: 60 mg