Description
Pepper lovers rejoice in this mouthwatering Stuffed Pepper Casserole that brings classic comfort to dinner tables. Hearty ground beef, fluffy rice, and melted cheese combine in one delicious dish you cannot resist diving into.
Ingredients
Scale
Main Ingredients:
- 1 lb (454 g) ground beef
- 1 cup (185 g) rice (cooked)
- 3 bell peppers (diced)
- 1 can (14.5 oz/411 g) diced tomatoes
Vegetables and Aromatics:
- 1 onion (chopped)
- 2 cloves garlic (minced)
Seasonings and Cheese:
- 1 cup (113 g) shredded cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Fire up the oven to a toasty 375°F, creating the perfect warming environment for our pepper-packed culinary creation.
- Prepare rice using package guidance, ensuring each grain is perfectly tender and fluffy.
- Sizzle ground beef in a spacious skillet, breaking it into crumbly bits until thoroughly browned and releasing its rich flavor.
- Carefully drain any lingering fat from the meat to maintain a lean and clean base for the dish.
- Introduce vibrant bell peppers, aromatic onions, and minced garlic into the skillet, sautéing until vegetables soften and release their enticing fragrance.
- Pour in juicy diced tomatoes, fold in the cooked rice, and generously season with Italian herbs, creating a harmonious flavor profile.
- Sprinkle a generous layer of shredded cheese across the surface, transforming the mixture into a creamy, indulgent casserole.
- Slide the casserole into the preheated oven, allowing it to bake until the cheese melts into a golden, bubbling blanket.
- Remove from the oven, let it rest momentarily, then serve this comforting dish piping hot, ready to delight eager taste buds.
Notes
- Opt for lean ground beef or substitute with ground turkey for a lighter version with reduced fat content.
- Rinse rice after cooking to remove excess starch and prevent clumping in the casserole.
- Customize the heat level by using different pepper varieties like jalapeños or mild bell peppers to suit taste preferences.
- Consider preparing this dish ahead of time and refrigerating before baking, which allows flavors to meld and creates a more intense taste profile.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 400
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 1 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 70 mg