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Perfectly Crispy Oven-Baked Sweet Potato Fries Recipe

Perfectly Crispy Oven-Baked Sweet Potato Fries Recipe


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4.5 from 26 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Crispy, golden “perfectly crispy oven-baked sweet potato fries” bring Mediterranean sunshine to your plate with minimal effort. Salt, pepper, and olive oil elevate these natural potato wedges into a crowd-pleasing side dish you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 medium sweet potatoes, peeled and cut into thin fries

Seasoning Ingredients:

  • 2 tablespoons (30 milliliters) olive oil
  • 1 teaspoon (5 grams) paprika
  • 1/2 teaspoon (2.5 grams) garlic powder
  • 1/2 teaspoon (2.5 grams) onion powder
  • 1/2 teaspoon (3 grams) salt
  • 1/4 teaspoon (1.25 grams) freshly ground black pepper

Optional Ingredients:

  • 1 tablespoon (8 grams) cornstarch
  • Fresh parsley or cilantro for garnish

Instructions

  1. Prepare your culinary workspace by heating the oven to a crisp 425°F (220°C) and lining a baking sheet with parchment paper for effortless cleanup.
  2. Slice sweet potatoes into uniform, slender strips, ensuring even cooking and maximum crunchiness.
  3. Transfer potato strips to a spacious mixing bowl, then cascade olive oil over them, gently tumbling to achieve a thorough, glistening coating.
  4. Dust the potatoes with a harmonious blend of paprika, garlic powder, onion powder, salt, and pepper, creating a flavor-packed exterior.
  5. For enhanced crispiness, sprinkle cornstarch over the seasoned strips and delicately toss until each piece is evenly dusted.
  6. Meticulously arrange the potato strips on the prepared baking sheet, creating a single layer with ample breathing room between each piece to promote optimal browning.
  7. Slide the baking sheet into the preheated oven and roast for 20-25 minutes, rotating the fries midway to ensure uniform golden-brown edges and a satisfying crunch.
  8. Once achieved, extract the fries from the oven and allow them a brief moment to cool and settle.
  9. Optional: Garnish with freshly chopped parsley or cilantro for a vibrant finishing touch.
  10. Serve immediately while piping hot and relish the perfect balance of crispy exterior and tender interior.

Notes

  • Use fresh, firm sweet potatoes for the best texture and crispiness.
  • Cutting fries uniformly ensures even cooking and prevents burning.
  • Soaking cut sweet potatoes in cold water for 30 minutes removes excess starch, helping achieve extra crispiness.
  • Cornstarch acts as a secret weapon, creating a light, crispy exterior by absorbing moisture and promoting browning.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snacks, Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 3 g
  • Sodium: 200 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg