Peaches And Cream Salad Recipe

The Best Peaches And Cream Salad Recipe for Summer Sweetness

Summer’s sweetness bursts through this delightful peaches and cream salad that dances on your palate with pure joy.

Ripe orchard fruits mingle gracefully with silky smooth cream, creating a refreshing escape from ordinary desserts.

Southern kitchens have long cherished such simple yet remarkable combinations.

Cool and creamy textures promise an instant mood lift with each spoonful.

Juicy peaches bring sunshine to your plate, melding perfectly with velvety dairy notes.

Light and elegant, this dish feels like a gentle afternoon breeze.

You’ll savor every delectable bite of this effortless summer treat that begs to be shared.

Peaches And Cream Salad That’s Always A Hit

  • Whip Up Effortlessly: This peaches and cream salad requires minimal kitchen skills, making it perfect for beginners or busy home cooks.
  • Quick Dessert Solution: Preparation takes just 10 minutes, with an additional chilling time, creating a speedy and delightful treat for unexpected guests or last-minute gatherings.
  • Family-Friendly Crowd-Pleaser: Sweet, creamy texture and fruity peach chunks appeal to both kids and adults, transforming it into a versatile dessert or side dish for potlucks, picnics, and summer celebrations.
  • No-Bake Summer Delight: Requires zero cooking, keeping your kitchen cool and making it an ideal refreshing dessert during hot weather months.

What You Use In Peaches And Cream Salad

Dairy Base:
  • Vanilla Yogurt: Creamy foundation that provides smooth texture and tangy flavor.
  • Cool Whip: Adds light, fluffy consistency and helps create a soft, airy dessert.
Thickening Agent:
  • Instant Vanilla Pudding Mix: Stabilizes the salad and enhances overall sweetness with rich vanilla notes.
Fresh Fruit:
  • Peaches: Juicy, ripe summer fruit that brings natural sweetness and vibrant color to the salad. Best when locally sourced and in peak season, with soft yet firm texture.

Making Peaches And Cream Salad

Step 1: Whip Up the Creamy Base

In a spacious mixing bowl, pour the vanilla pudding mix and vanilla yogurt.

Blend the ingredients thoroughly using a whisk or spatula until the mixture becomes silky smooth and free of any lumps.

Step 2: Fold in the Fluffy Topping

Carefully introduce the thawed Cool Whip into the creamy mixture.

Gently fold the whipped topping using a spatula, ensuring it’s completely integrated without deflating the light and airy texture.

Step 3: Add Fresh Peachy Goodness

Incorporate the freshly chopped peaches into the creamy mixture.

Softly stir the peaches, allowing them to be evenly distributed throughout the salad, creating a delightful burst of fruity flavor in every bite.

Step 4: Chill and Let Flavors Mingle

Transfer the peaches and cream salad to the refrigerator.

Allow the dessert to cool and set for a minimum of one hour.

This resting time helps the flavors meld together and creates a refreshingly cool treat perfect for warm days or as a sweet ending to any meal.

Helpful Tips for Peaches And Cream Salad

  • Whisk pudding mix and yogurt thoroughly to ensure a smooth, lump-free base for your salad.
  • Select fragrant, slightly soft peaches for maximum sweetness and flavor in the dish.
  • Let the salad rest in the refrigerator for at least an hour to allow flavors to meld and achieve a creamy consistency.
  • Swap Cool Whip with whipped cream for a fresher taste or use Greek yogurt for extra protein and tanginess.
  • Prepare the salad a day in advance and store covered in the refrigerator for convenient entertaining.

Store Peaches And Cream Salad For Next Day

  • Store leftovers in an airtight container to maintain freshness and prevent absorbing other flavors from the fridge.
  • Consume within 2-3 days for the best taste and texture, as peaches and yogurt can lose quality quickly.
  • Not recommended due to the creamy yogurt and Cool Whip, which may separate and become watery when thawed.
  • Remove from refrigerator 5-10 minutes before serving to soften slightly and enhance the creamy texture.

Nice Choices with Peaches and Cream Salad

  • Sip Riesling Delight: A crisp, slightly sweet Riesling wine perfectly complements the creamy peach dessert, enhancing its fruity notes and balancing the pudding's richness.
  • Pair with Shortbread Cookies: Crumbly, buttery shortbread cookies add a delightful textural contrast to the smooth salad, creating a satisfying crunch with each bite.
  • Garnish with Toasted Almonds: Sprinkle crunchy, lightly toasted almond slivers on top to introduce a nutty depth and provide a delicious textural element to the creamy peach mixture.
  • Serve with Herbal Tea: A light chamomile or mint tea offers a refreshing counterpoint to the sweet salad, cleansing the palate and adding a subtle herbal undertone.

Peaches and Cream Salad Recipe Sweet and Creamy Reworks

  • Vegan Peachy Dream: Replace vanilla yogurt with coconut yogurt and use dairy-free whipped topping for a plant-based version. Swap peaches with fresh mango chunks for tropical flair.
  • Gluten-Free Peach Delight: Use gluten-free instant pudding mix and ensure all ingredients are certified gluten-free. Add sliced almonds for extra crunch and protein boost.
  • Low-Sugar Wellness Bowl: Substitute regular pudding mix with sugar-free instant pudding and use Greek yogurt for higher protein content. Incorporate fresh berries like raspberries or blueberries for natural sweetness.
  • No-Dairy Peach Paradise: Use silken tofu blended with vanilla extract as yogurt replacement. Mix with coconut whipped cream and add chia seeds for nutritional enhancement.

FAQs

  • Can I use fresh peaches instead of canned?

Absolutely! Fresh peaches work great. Just make sure they’re ripe and cut into small, even pieces for the best texture.

  • What if I don't have Cool Whip?

You can substitute with whipped cream or homemade whipped topping. The texture might be slightly different, but the flavor will remain delicious.

  • Is this salad suitable for people with dietary restrictions?

This recipe contains dairy from yogurt and Cool Whip. For a lighter version, use Greek yogurt or a non-dairy alternative. Always check ingredient labels if you have specific dietary concerns.

  • How long can I keep this salad in the refrigerator?

The salad stays fresh for 2-3 days when stored in an airtight container. After that, the peaches might start to release too much liquid and affect the overall texture.

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Peaches And Cream Salad Recipe

Peaches And Cream Salad Recipe


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4.7 from 32 reviews

  • Total Time: 15 minutes
  • Yield: 8 1x

Description

Summertime sweetness shines in this classic Peaches and Cream Salad, blending ripe fruit with creamy indulgence. Cool, refreshing flavors dance together, offering you a delightful escape from ordinary desserts that will leave taste buds craving more.


Ingredients

Scale

Main Ingredients:

  • 6 large peaches, peeled and chopped
  • 32 ounces (907 grams) vanilla yogurt
  • 8 ounces (227 grams) Cool Whip, thawed

Additional Ingredients:

  • 1 box (5.1 ounces/145 grams) instant vanilla pudding mix

Instructions

  1. Whisk vanilla pudding mix and vanilla yogurt together in a spacious mixing vessel until achieving a silky, uniform consistency.
  2. Carefully incorporate thawed whipped topping, using folding motions to maintain the airy texture and prevent deflation.
  3. Introduce diced ripe peaches into the creamy mixture, delicately stirring to distribute fruit evenly throughout the dessert.
  4. Transfer the luminous salad to a sealed container and refrigerate for a minimum of 60 minutes, allowing flavors to meld and develop a refreshing, chilled profile.
  5. Before serving, give the salad a gentle stir to reintegrate any separated elements and ensure a harmonious blend of creamy and fruity components.

Notes

  • Swap yogurt with Greek yogurt for extra protein and a tangier flavor profile.
  • Use fresh peaches at peak ripeness to enhance the natural sweetness and texture of the salad.
  • Customize the dessert by adding toasted almond slivers or crushed graham crackers for a delightful crunch.
  • For a lighter version, replace Cool Whip with homemade whipped cream made from heavy cream, reducing processed ingredients.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Lunch, Snacks, Desserts
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 185
  • Sugar: 22 g
  • Sodium: 150 mg
  • Fat: 5 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 10 mg
Emily Harper

Emily Harper

Nutrition Consultant & Recipe Analyst

Expertise

Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations​

Education

School: French Pastry School, Chicago, IL

Program: L’Art de la Pâtisserie

Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts. ​


Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.

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