Irresistible Peach Berry Fruit Salad Recipe for Summer Joy
Summer’s bounty bursts with vibrant peach berry fruit salad flavors that dance on your palate.
Ripe peaches and sun-kissed berries create a refreshing medley of natural sweetness.
Wild blueberries and juicy strawberries mingle effortlessly with tender peach slices.
Each spoonful promises a delightful blend of colors and textures that sing of warm afternoons.
Crisp mint leaves add a whisper of brightness to this colorful ensemble.
Chilled fruits make an ideal companion for lazy weekend brunches or quick afternoon snacks.
Come savor this simple, elegant dish that turns fresh ingredients into pure culinary joy.
What Goes In Peach Berry Fruit Salad
Fresh Fruits:Herb and Flavor Enhancers:Liquid and Sweetener:Peach Berry Fruit Salad Guide
Step 1: Prepare Fresh Fruits
Wash and pat dry the peaches, nectarines, strawberries, blackberries, and blueberries.
Carefully slice peaches and nectarines into bite-sized chunks.
Cut strawberries in half or slice them depending on their size.
Keep the berries whole or gently separate if needed.
Step 2: Combine Fruity Goodness
Transfer all prepared fruits into a spacious mixing bowl.
Gently mix the fruits to create a colorful and vibrant blend of textures and flavors.
Step 3: Add Herbal Freshness
Finely chop fresh mint leaves.
Sprinkle the delicate mint pieces over the fruit mixture, adding a bright and aromatic touch to the salad.
Step 4: Create Zesty Dressing
In a separate small bowl, whisk together fresh lime juice and honey or agave syrup.
Stir until the sweetener completely dissolves, creating a smooth and tangy dressing.
Step 5: Dress and Toss
Pour the lime-honey dressing over the fruit mixture.
Use a soft spatula to gently toss the salad, ensuring each fruit piece gets a delicate coating of the sweet and citrusy dressing.
Step 6: Serve and Enjoy
You can serve the fruit salad immediately for the freshest taste.
Alternatively, cover and refrigerate for up to 2 hours to let the flavors meld together.
Serve chilled as a refreshing dessert or light snack.
Handy Tips for Peach Berry Fruit Salad
Best Way To Chill Peach Berry Fruit Salad
Peach Berry Fruit Salad Goes With
Peach Berry Fruit Salad Recipe Fruit Combo Alternatives
FAQs
Frozen berries can change the texture and release more liquid, so fresh berries are recommended for the best results.
Select ripe peaches that are slightly soft when gently pressed and have a sweet, fragrant aroma. Avoid peaches with bruises or hard green spots.
You can use fresh basil or skip the herb entirely. Mint adds a refreshing flavor, but the salad will still taste delicious without it.
Prepare the fruit salad no more than 2 hours before serving to prevent the fruit from becoming too soft and releasing excess liquid.
Peach Berry Fruit Salad With Juicy Variety
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Peach Berry Fruit Salad Recipe
- Total Time: 15 minutes
- Yield: 4 1x
Description
Summer’s bounty shines in this luscious Peach Berry Fruit Salad, blending ripe Georgia peaches with juicy berries in a refreshing medley. Sweet, tangy flavors dance across your palate, offering a cool escape from seasonal heat.
Ingredients
Fresh Fruits:
- 2 Peaches or Nectarines (sliced or diced, about 2 cups)
- 2 cups Strawberries (halved or sliced)
- 1 cup Blackberries (fresh)
- 1 cup Blueberries (fresh)
Herbs and Zest:
- 2 tablespoons Fresh Mint (finely sliced or minced)
Sweeteners and Liquid:
- 2 tablespoons Fresh Lime Juice (about one lime)
- 1 teaspoon Honey or Agave (for sweetness)
Instructions
- Prepare fresh peaches and nectarines by cutting them into uniform bite-sized pieces, ensuring each chunk allows for easy eating.
- Carefully slice strawberries into halves or quarters, maintaining their vibrant color and natural shape.
- Gently incorporate whole blackberries and blueberries into the fruit mixture, creating a colorful medley of summer produce.
- Delicately chop fresh mint leaves into thin ribbons, releasing their aromatic essence throughout the salad.
- Create a light dressing by whisking lime juice with honey until the mixture becomes smooth and fully combined.
- Drizzle the citrusy-sweet dressing over the assembled fruits, using a soft folding motion to coat each piece without crushing the delicate berries.
- Allow the salad to rest briefly, enabling the flavors to meld and the mint to infuse its refreshing notes.
- Serve chilled within two hours of preparation to maintain the fruits’ peak texture and brightness.
Notes
- Achieve perfect fruit texture by cutting pieces uniformly to ensure even coating and attractive presentation.
- Opt for ripe but firm fruits to prevent mushiness and maintain salad’s vibrant appearance and fresh flavor.
- Substitute honey with maple syrup or stevia for vegan or lower-sugar options without compromising taste.
- Chill ingredients beforehand to keep the salad refreshingly cool and enhance the dressing’s absorption into the fruits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks, Desserts
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 80
- Sugar: 15g
- Sodium: 1mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Emily Harper
Nutrition Consultant & Recipe Analyst
Expertise
Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations
Education
School: French Pastry School, Chicago, IL
Program: L’Art de la Pâtisserie
Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts.
Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.