Peach Berry Fruit Salad Recipe

Irresistible Peach Berry Fruit Salad Recipe for Summer Joy

Summer’s bounty bursts with vibrant peach berry fruit salad flavors that dance on your palate.

Ripe peaches and sun-kissed berries create a refreshing medley of natural sweetness.

Wild blueberries and juicy strawberries mingle effortlessly with tender peach slices.

Each spoonful promises a delightful blend of colors and textures that sing of warm afternoons.

Crisp mint leaves add a whisper of brightness to this colorful ensemble.

Chilled fruits make an ideal companion for lazy weekend brunches or quick afternoon snacks.

Come savor this simple, elegant dish that turns fresh ingredients into pure culinary joy.

What Goes In Peach Berry Fruit Salad

Fresh Fruits:
  • Peaches, Nectarines: Sweet stone fruits that add soft texture and juicy flavor, choose ripe but firm fruits without bruises.
  • Strawberries: Bright red berries with classic sweet-tart taste, look for plump and deeply colored berries.
  • Blackberries: Dark, rich berries with intense flavor, select berries that are deep purple and glossy.
  • Blueberries: Small round berries with subtle sweetness, choose firm berries with deep blue color.
Herb and Flavor Enhancers:
  • Fresh Mint: Aromatic herb that adds bright, cool note to the fruit salad, choose crisp green leaves.
Liquid and Sweetener:
  • Fresh Lime Juice, Honey or Agave: Creates light dressing that balances fruit flavors, lime adds zesty tang while honey provides natural sweetness.

Peach Berry Fruit Salad Guide

Step 1: Prepare Fresh Fruits

Wash and pat dry the peaches, nectarines, strawberries, blackberries, and blueberries.

Carefully slice peaches and nectarines into bite-sized chunks.

Cut strawberries in half or slice them depending on their size.

Keep the berries whole or gently separate if needed.

Step 2: Combine Fruity Goodness

Transfer all prepared fruits into a spacious mixing bowl.

Gently mix the fruits to create a colorful and vibrant blend of textures and flavors.

Step 3: Add Herbal Freshness

Finely chop fresh mint leaves.

Sprinkle the delicate mint pieces over the fruit mixture, adding a bright and aromatic touch to the salad.

Step 4: Create Zesty Dressing

In a separate small bowl, whisk together fresh lime juice and honey or agave syrup.

Stir until the sweetener completely dissolves, creating a smooth and tangy dressing.

Step 5: Dress and Toss

Pour the lime-honey dressing over the fruit mixture.

Use a soft spatula to gently toss the salad, ensuring each fruit piece gets a delicate coating of the sweet and citrusy dressing.

Step 6: Serve and Enjoy

You can serve the fruit salad immediately for the freshest taste.

Alternatively, cover and refrigerate for up to 2 hours to let the flavors meld together.

Serve chilled as a refreshing dessert or light snack.

Handy Tips for Peach Berry Fruit Salad

  • Choose perfectly ripe, fragrant peaches and strawberries for the most intense flavor and sweetest taste.
  • Toss peaches with lime juice to prevent oxidation and keep the fruit looking fresh and bright.
  • Adjust honey or agave amount based on the natural sweetness of your fruits to create a balanced dressing.
  • Refrigerate the salad for 30 minutes to let flavors meld and enhance the overall taste experience.
  • Sprinkle toasted almonds or chopped pistachios just before serving for a delightful crunch and nutty dimension.

Best Way To Chill Peach Berry Fruit Salad

  • Store leftovers in an airtight container for up to 2 days, keeping the fruit crisp and fresh.
  • Before storing, gently drain any excess liquid to prevent soggy fruit and maintain texture.
  • Keep the fruit salad in the coldest part of the refrigerator to preserve its vibrant flavors and prevent quick spoiling.
  • Best enjoyed within 48 hours for optimal taste and quality of the mixed berries and peaches.

Peach Berry Fruit Salad Goes With

  • Craft Sweet Wine Harmony: Pair this fruity salad with a chilled moscato d'asti, highlighting the dessert's natural peach and berry sweetness.
  • Elevate Cheese Contrast: Add a creamy goat cheese crumble on top, creating a tangy balance against the salad's bright, sweet fruit flavors.
  • Match Sparkling Refreshment: Choose a crisp prosecco or sparkling rosé to complement the light, zesty lime and mint undertones in the dish.
  • Enhance Brunch Decadence: Serve alongside a light lemon ricotta pancake to create a complete morning meal with complementary fruit notes.

Peach Berry Fruit Salad Recipe Fruit Combo Alternatives

  • Tropical Fusion: Replace strawberries with mango chunks and add diced pineapple for a tropical flavor profile.
  • Protein Power Boost: Sprinkle chopped almonds or chia seeds over the salad for added protein and crunch.
  • Low-Sugar Option: Substitute honey with stevia or monk fruit sweetener to reduce overall sugar content.
  • Vegan Friendly: Use agave nectar instead of honey and ensure all ingredients are plant-based.

FAQs

  • Can I use frozen berries for this fruit salad?

Frozen berries can change the texture and release more liquid, so fresh berries are recommended for the best results.

  • How do I choose the best peaches for this recipe?

Select ripe peaches that are slightly soft when gently pressed and have a sweet, fragrant aroma. Avoid peaches with bruises or hard green spots.

  • Is there a substitute for mint if I don't have it?

You can use fresh basil or skip the herb entirely. Mint adds a refreshing flavor, but the salad will still taste delicious without it.

  • Can I make this salad ahead of time?

Prepare the fruit salad no more than 2 hours before serving to prevent the fruit from becoming too soft and releasing excess liquid.

Peach Berry Fruit Salad With Juicy Variety

  • Versatile Serving Options: Enjoy immediately or chill for a couple hours, making it ideal for last-minute gatherings or advance meal prep.
  • Nutritional Powerhouse: Packed with antioxidant-rich berries and sweet peaches, delivering a delicious dose of vitamins and natural sweetness.
  • Crowd-Pleasing Flexibility: Adaptable recipe that works for picnics, potlucks, brunch, dessert, or a light snack, appealing to all ages and taste preferences.
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Peach Berry Fruit Salad Recipe

Peach Berry Fruit Salad Recipe


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4.5 from 27 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Summer’s bounty shines in this luscious Peach Berry Fruit Salad, blending ripe Georgia peaches with juicy berries in a refreshing medley. Sweet, tangy flavors dance across your palate, offering a cool escape from seasonal heat.


Ingredients

Scale

Fresh Fruits:

  • 2 Peaches or Nectarines (sliced or diced, about 2 cups)
  • 2 cups Strawberries (halved or sliced)
  • 1 cup Blackberries (fresh)
  • 1 cup Blueberries (fresh)

Herbs and Zest:

  • 2 tablespoons Fresh Mint (finely sliced or minced)

Sweeteners and Liquid:

  • 2 tablespoons Fresh Lime Juice (about one lime)
  • 1 teaspoon Honey or Agave (for sweetness)

Instructions

  1. Prepare fresh peaches and nectarines by cutting them into uniform bite-sized pieces, ensuring each chunk allows for easy eating.
  2. Carefully slice strawberries into halves or quarters, maintaining their vibrant color and natural shape.
  3. Gently incorporate whole blackberries and blueberries into the fruit mixture, creating a colorful medley of summer produce.
  4. Delicately chop fresh mint leaves into thin ribbons, releasing their aromatic essence throughout the salad.
  5. Create a light dressing by whisking lime juice with honey until the mixture becomes smooth and fully combined.
  6. Drizzle the citrusy-sweet dressing over the assembled fruits, using a soft folding motion to coat each piece without crushing the delicate berries.
  7. Allow the salad to rest briefly, enabling the flavors to meld and the mint to infuse its refreshing notes.
  8. Serve chilled within two hours of preparation to maintain the fruits’ peak texture and brightness.

Notes

  • Achieve perfect fruit texture by cutting pieces uniformly to ensure even coating and attractive presentation.
  • Opt for ripe but firm fruits to prevent mushiness and maintain salad’s vibrant appearance and fresh flavor.
  • Substitute honey with maple syrup or stevia for vegan or lower-sugar options without compromising taste.
  • Chill ingredients beforehand to keep the salad refreshingly cool and enhance the dressing’s absorption into the fruits.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks, Desserts
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 80
  • Sugar: 15g
  • Sodium: 1mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg
Emily Harper

Emily Harper

Nutrition Consultant & Recipe Analyst

Expertise

Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations​

Education

School: French Pastry School, Chicago, IL

Program: L’Art de la Pâtisserie

Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts. ​


Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.

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