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Parsnip Puree Recipe

Parsnip Puree Recipe


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4.5 from 25 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Silky parsnip puree elevates humble root vegetables into a luxurious side dish with French-inspired elegance. Creamy, velvety textures and delicate earthy flavors make this simple recipe a sophisticated complement to roasted meats and seasonal vegetables you’ll savor.


Ingredients

Scale

Main Ingredients:

  • 1 pound (454 grams) parsnips, medium, peeled and chopped into 1-inch pieces
  • 2 pounds (907 grams) cauliflower, medium, broken into pieces, including the cores

Flavoring Ingredients:

  • 5 cloves roasted garlic
  • 1 heaping teaspoon minced rosemary
  • 1/2 to 1 teaspoon sea salt
  • Freshly ground black pepper, to taste

Liquid and Oil Ingredients:

  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • 1/2 tablespoon fresh lemon juice

Instructions

  1. Submerge parsnips and cauliflower in a generously salted water bath, bringing the liquid to a vigorous boil. Allow the vegetables to simmer for approximately 10-12 minutes until they yield effortlessly when pierced with a fork.
  2. Carefully drain the softened vegetables and transfer them into a high-powered blender, ensuring no residual water remains.
  3. Introduce roasted garlic, extra virgin olive oil, fresh lemon juice, salt, and freshly cracked black pepper into the blender vessel. Activate the blender, using a tamper to encourage smooth integration of ingredients.
  4. Assess the puree’s consistency, gradually incorporating small amounts of vegetable broth or water if the mixture appears too dense. Blend until achieving a luxuriously silky texture.
  5. Evaluate the flavor profile, calibrating seasoning with additional salt or pepper as needed. Gently fold finely chopped rosemary into the warm puree, allowing the herb’s aromatic essence to permeate throughout.
  6. Elegantly transfer the creamy mixture into a serving dish, garnishing with a delicate drizzle of olive oil and an extra sprinkle of black pepper for enhanced visual and gustatory appeal.
  7. Present the parsnip puree immediately, serving hot as a velvety, comforting accompaniment to your main course.

Notes

  • Swap cauliflower with other root vegetables like turnips or sweet potatoes for varied flavor profiles and nutritional diversity.
  • Use plant-based milk or vegetable broth instead of olive oil to create a lighter, vegan-friendly version of the puree.
  • Enhance texture by roasting parsnips before boiling, which intensifies their natural sweetness and adds depth to the final dish.
  • Experiment with different herb combinations like thyme or sage to customize the puree’s aromatic qualities and complement various main courses.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Appetizer
  • Method: Boiling
  • Cuisine: French

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg