Description
Cheesy Parmesan Tomato Zucchini Bake delivers comfort and garden-fresh flavors in one delightful casserole. Mediterranean-inspired ingredients meld perfectly, creating a rustic dish packed with wholesome goodness you’ll savor to the last delicious bite.
Ingredients
Scale
Main Vegetables:
- 2 medium zucchini, sliced
- 2 medium yellow squash, sliced
- 5 medium tomatoes, sliced
Cheese and Seasonings:
- 1/2 cup (120 ml) parmesan cheese, shredded
- 3/4 teaspoon (3.75 ml) garlic powder
- 3/4 teaspoon (3.75 ml) onion powder
- 1/2 teaspoon (2.5 ml) black pepper
- 1/2 teaspoon (2.5 ml) Italian spices
Optional:
- Salt to taste
Instructions
- Prepare a well-seasoned, colorful vegetable medley by creating a harmonious layering of zucchini, yellow squash, and ripe tomatoes in a spacious baking vessel.
- Craft a delicate flavor profile by generously dusting the vegetable arrangement with aromatic garlic and onion powders, complemented by a blend of classic Italian herbs and a whisper of black pepper.
- Elevate the dish’s richness by blanketing the vegetable mosaic with a generous sprinkle of freshly grated parmesan cheese, ensuring complete coverage.
- Carefully position the baking dish in a preheated oven, maintaining a consistent temperature of 375°F, allowing the vegetables to soften and the cheese to transform into a golden, bubbling crust.
- Monitor the baking process, removing the dish when the vegetables reach a tender consistency and the parmesan develops a beautiful caramelized hue, typically requiring 25-30 minutes of cooking time.
- Present the vibrant, aromatic creation immediately as a sumptuous side dish or a satisfying vegetarian entree, showcasing the natural flavors and textures of the seasonal vegetables.
Notes
- Choose firm, fresh zucchini and tomatoes to ensure the best texture and flavor in your bake.
- Slice vegetables uniformly to guarantee even cooking and a visually appealing presentation.
- Reduce excess moisture by patting zucchini and tomatoes with paper towels before arranging in the baking dish.
- Experiment with different cheese options like mozzarella or pecorino for varied taste profiles.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 150
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 10 mg