Parmesan Crusted Chicken Sheet Pan Dinner Recipe

The Best Parmesan Crusted Chicken Sheet Pan Dinner Recipe Ever

Crispy parmesan crusted chicken sheet pan dinner promises a delightful meal that combines ease and flavor in every bite.

Each ingredient plays a harmonious role in creating a memorable dining experience.

Home cooks appreciate straightforward recipes that deliver maximum satisfaction with minimal effort.

Tender chicken pieces get coated in a golden, cheesy crust that seals in moisture and adds irresistible crunch.

Simple seasonings transform ordinary ingredients into something extraordinary, making weeknight cooking feel special.

Minimal cleanup and maximum enjoyment define this smart dinner solution.

Venture into this culinary adventure and let your taste buds dance with excitement.

Parmesan Crusted Chicken Sheet Pan Dinner That Saves Time

  • Boost Quick Family Dinners: This sheet pan chicken transforms weeknight cooking with minimal prep and maximum flavor.
  • Kid-Friendly Crowd Pleaser: Crispy Parmesan coating makes chicken irresistible for children, while veggies add nutritional balance.
  • Versatile Meal Solution: Easy to customize with different vegetable combinations and seasonings, perfect for adapting to family preferences.

Sheet Pan Parmesan Chicken Ingredient List

Protein:
  • Chicken Breasts: Lean protein that becomes crispy and golden with the Parmesan coating.

Notes: Choose boneless, skinless chicken breasts of similar thickness for even cooking.

Coating Ingredients:
  • Parmesan Cheese, Panko Breadcrumbs: Create a crunchy, flavorful exterior for the chicken.
  • Eggs: Act as a binding agent to help the coating stick to the chicken.
Seasoning Blend:
  • Garlic Powder, Italian Seasoning, Smoked Paprika: Add depth and complexity to the chicken's flavor profile.
Vegetable Accompaniment:
  • Mixed Vegetables: Provide a nutritious and colorful side dish to complement the chicken.
Cooking Essentials:
  • Olive Oil: Helps vegetables roast and adds moisture.
  • Salt, Pepper: Basic seasonings to enhance overall taste.
Optional Serving Suggestions:
  • Dipping Sauce: Adds extra flavor and moisture to the dish.
  • Side Salad: Provides additional freshness and nutrition.

Parmesan Chicken Sheet Pan Dinner Instructions

Step 1: Prepare the Oven and Baking Surface

Get your oven warmed up to 400°F.

Line a sheet pan with parchment paper or aluminum foil for easy cleanup.

This will help prevent sticking and make post-dinner washing a breeze.

Step 2: Create Flavor-Packed Coating

Grab a shallow bowl and mix together a mouthwatering blend of:
  • Parmesan cheese
  • Panko breadcrumbs
  • Garlic powder
  • Italian seasoning
  • Smoked paprika

In a separate bowl, whisk the eggs until well combined.

This will be your magical binding layer.

Step 3: Dress the Chicken in Crispy Armor

Take each chicken breast and give it a luxurious egg bath.

Then roll it generously in the Parmesan mixture, pressing firmly to ensure every inch gets covered in delicious crumbs.

Carefully place the coated chicken on one side of the sheet pan.

Step 4: Season the Vegetable Companions

Toss your mixed vegetables with olive oil, then sprinkle with salt and pepper.

Spread them out on the other side of the sheet pan, creating a colorful and nutritious partner for your chicken.

Step 5: Bake to Perfection

Slide the sheet pan into the preheated oven.

Bake for 25-30 minutes, giving the vegetables a quick flip halfway through.

The chicken is ready when it reaches an internal temperature of 165°F and looks gloriously golden.

Vegetables should be tender and slightly caramelized.

Step 6: Serve and Enjoy

Pull out your masterpiece and plate immediately.

Serve with a tangy dipping sauce or a crisp side salad.

Watch as everyone digs in with pure delight!

Sheet Pan Tips for Parmesan Crusted Chicken

  • Swap panko for gluten-free breadcrumbs or crushed almonds to make the recipe celiac-friendly or low-carb.
  • Pat veggies dry before seasoning to ensure they roast instead of steam, creating crispy edges.
  • Use a meat thermometer for accurate temperature and perfectly cooked chicken without dryness.
  • Add fresh herbs like thyme or rosemary to the Parmesan mixture for extra aromatic depth and complexity.
  • Smaller chicken breasts or thinner cuts might need reduced baking time to prevent overcooking and maintain juiciness.

Parmesan Chicken Sheet Pan Storage

  • Store leftover chicken and vegetables in an airtight container within 2 hours of cooking. Properly sealed, they'll stay fresh for 3-4 days in the refrigerator.
  • Preheat oven to 350°F. Place chicken and vegetables on a baking sheet, cover with foil to prevent drying, and warm for 10-15 minutes until heated through.
  • Reheat individual portions on medium power for 1-2 minutes, stopping halfway to stir and ensure even heating. Add a splash of water to maintain moisture.
  • Always verify internal chicken temperature reaches 165°F before consuming reheated leftovers to prevent foodborne illness.

What to Eat With Parmesan Chicken Sheet Pan Dinner

  • Boost Flavor Harmony: Crisp Sauvignon Blanc pairs perfectly with the parmesan chicken's rich, savory profile, cutting through the cheesy crust with bright citrus notes.
  • Create Veggie Balance: Roasted Mediterranean quinoa salad complements the sheet pan vegetables, adding extra nutrition and a light, refreshing counterpoint to the hearty chicken.
  • Elevate Dipping Experience: Herbed aioli or zesty garlic-lemon yogurt sauce provides a tangy, creamy contrast to the crunchy parmesan coating, enhancing every bite's excitement.
  • Match Comfort Side: Creamy garlic mashed potatoes round out the meal, soaking up the delicious pan juices and offering a smooth texture against the crispy chicken exterior.

Parmesan Chicken Sheet Pan With Oven Twists

  • Gluten-Free Option: Replace panko breadcrumbs with crushed gluten-free crackers or almond flour for a celiac-friendly version.
  • Low-Carb Alternative: Swap breadcrumbs with grated Parmesan and crushed pork rinds for a keto-friendly coating.
  • Vegetarian Transformation: Substitute chicken with firm tofu or portobello mushrooms, using the same Parmesan coating technique.
  • Herb Garden Variation: Experiment with fresh herbs like thyme, rosemary, or basil mixed into the Parmesan coating for enhanced flavor profile.

FAQs

  • Can I use other types of cheese instead of Parmesan?

Parmesan provides a unique flavor, but you can substitute with Romano or Asiago cheese for similar results. Just ensure the cheese is finely grated for the best coating.

  • How do I know the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C). The chicken should look golden brown and have no pink areas when cut.

  • Is this recipe gluten-free?

No, the panko breadcrumbs contain gluten. For a gluten-free version, use gluten-free breadcrumbs or crushed gluten-free crackers as a substitute.

  • Can I prepare this recipe ahead of time?

You can coat the chicken and chop vegetables in advance, storing them separately in the refrigerator. Assemble and bake just before serving to maintain the crispy coating and fresh vegetable texture.

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Parmesan Crusted Chicken Sheet Pan Dinner Recipe

Parmesan Crusted Chicken Sheet Pan Dinner Recipe


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4.5 from 12 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Crispy parmesan crusted chicken sheet pan dinner brings golden mediterranean flavors straight to your kitchen. Roasted vegetables and herb-infused chicken create a simple, delicious meal perfect for busy weeknights you can enjoy with minimal cleanup.


Ingredients

Scale

Proteins:

  • 1.5 pounds (680 grams) boneless, skinless chicken breasts (about 34 pieces)
  • 2 large eggs, beaten

Coating and Seasonings:

  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Vegetables and Oils:

  • 1.5 pounds (680 grams) baby potatoes, halved
  • 1 pound (454 grams) fresh green beans, trimmed
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 0.25 cup grated Parmesan cheese
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

  1. Prepare the oven by heating to 400°F and lining a sheet pan with parchment paper, creating a pristine cooking surface.
  2. Craft a savory coating by blending parmesan, panko breadcrumbs, garlic powder, paprika, salt, and pepper in a mixing vessel.
  3. Transform chicken breasts by generously brushing with olive oil, then carefully pressing each piece into the parmesan mixture, ensuring a thorough and even encrustation.
  4. Strategically arrange the parmesan-coated chicken on one section of the sheet pan, positioning vegetables on the opposite side with a light olive oil drizzle and a sprinkle of salt and pepper.
  5. Roast the culinary composition in the heated oven for approximately 25-30 minutes, rotating vegetables midway to promote even caramelization and golden coloration.
  6. Verify chicken doneness by confirming an internal temperature of 165°F, which guarantees both safety and optimal juiciness.
  7. For enthusiasts seeking ultimate crispness, activate the broiler and allow the dish to develop a gloriously golden, crunchy exterior for an additional 2-3 minutes.

Notes

  • Moisture Magic: Use a meat thermometer to avoid overcooking chicken, which can dry out the meat and make it tough.
  • Crispy Coating Trick: Pat chicken breasts dry before coating to help the parmesan mixture adhere better and create a crunchier exterior.
  • Veggie Variety: Choose vegetables with similar cooking times like broccoli, bell peppers, and zucchini to ensure even roasting.
  • Gluten-Free Adaptation: Swap panko breadcrumbs for gluten-free breadcrumbs or almond flour to make the recipe celiac-friendly.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 550
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 43 g
  • Fiber: 4 g
  • Protein: 40 g
  • Cholesterol: 180 mg
Emily Harper

Emily Harper

Nutrition Consultant & Recipe Analyst

Expertise

Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations​

Education

School: French Pastry School, Chicago, IL

Program: L’Art de la Pâtisserie

Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts. ​


Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.

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