Description
Crispy Parmesan Chicken Nuggets blend golden breading with rich Italian cheese for an irresistible comfort meal. Perfectly seasoned and baked to crunchy perfection, these nuggets promise delightful flavor in every bite you’ll savor.
Ingredients
Scale
Main Protein:
- 2 boneless, skinless chicken breasts, cut into 1/2 inch pieces
Coating Ingredients:
- 1 cup panko breadcrumbs (or regular breadcrumbs)
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Liquid Binding:
- 2 large eggs, beaten
- 2 tablespoons (30 milliliters) olive oil (for frying)
Instructions
- Slice chicken breasts into uniform, bite-sized morsels, ensuring each piece is seasoned with a sprinkle of salt and freshly ground black pepper for enhanced flavor.
- Create two separate preparation stations: whisk eggs in one shallow dish until smoothly blended, and combine breadcrumbs, finely grated Parmesan cheese, and aromatic Italian seasoning in another vessel.
- Carefully immerse each chicken piece into the whisked egg mixture, allowing excess to drip off, then thoroughly coat with the seasoned breadcrumb blend, gently pressing to ensure complete coverage.
- Warm olive oil in a spacious skillet over medium heat, allowing the pan to reach an even temperature before adding chicken nuggets in a single, uncrowded layer.
- Cook nuggets for approximately 3-4 minutes on each side, rotating once to achieve a uniform golden-brown exterior and ensuring the internal temperature reaches complete doneness.
- Remove crispy nuggets from the skillet and transfer to a paper towel-lined plate to absorb any residual oil, preserving their delightful crunch and preventing sogginess.
- Plate the freshly prepared Parmesan chicken nuggets immediately and serve alongside your preferred dipping sauce for a delectable dining experience.
Notes
- Use boneless, skinless chicken breasts for the most tender and uniform nuggets.
- Pat chicken dry before seasoning to help the coating stick better and ensure crispiness.
- Avoid overcrowding the skillet to maintain consistent heat and prevent soggy nuggets.
- Experiment with different cheese types like pecorino or aged cheddar for varied flavor profiles.
- For a gluten-free version, replace breadcrumbs with almond flour or crushed pork rinds.
- Prep nuggets ahead of time and refrigerate before cooking to help the coating set firmly.
- Check internal chicken temperature reaches 165°F for safe consumption using a meat thermometer.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 1 g
- Sodium: 500 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 150 mg