Description
Creamy “marry me chicken pasta” promises culinary romance with its irresistible blend of tender chicken, sun-dried tomatoes, and parmesan. Hungry souls will fall in love at first bite, eager to savor this simple yet luxurious one-pot wonder that sparks instant devotion.
Ingredients
Scale
Main Protein:
- 2–3 boneless, skinless chicken breasts (cut into chunks)
Seasonings and Spices:
- Salt (to taste)
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 3 cloves garlic (minced)
- 1/4 teaspoon red pepper flakes (optional)
Cooking Ingredients:
- 2 tablespoons olive oil
- 2 cups chicken broth
- 1 cup heavy cream
- 1 can (14 ounces / 400 grams) diced tomatoes (drained)
- 12 ounces (340 grams) penne pasta (uncooked)
- 1 cup grated Parmesan cheese
- Fresh basil leaves (for garnish)
Instructions
- Preheat a spacious skillet or culinary vessel over moderate temperature, coating the surface with olive oil.
- Create a robust seasoning blend for the chicken using aromatic salt, ground pepper, garlic powder, and Italian herb mix.
- Carefully position chicken pieces into the heated oil, allowing each side to transform into a golden-brown crust through strategic searing.
- Extract the perfectly seared chicken and temporarily reserve on a separate plate.
- Introduce minced garlic into the identical cooking vessel, releasing its intense fragrance through quick sautéing.
- Cascade chicken broth, velvety heavy cream, and vibrant diced tomatoes into the pan, incorporating uncooked pasta with a thorough stirring motion.
- Gently reintroduce the previously seared chicken back into the liquid-infused mixture.
- Allow the ensemble to simmer gently, periodically stirring to prevent ingredient adhesion, until pasta reaches tender perfection and sauce develops a luxurious thickness.
- Elevate the dish’s complexity by folding in freshly grated Parmesan cheese and a whisper of red pepper flakes.
- Perform a final seasoning assessment, adjusting flavors to personal preference.
- Adorn with delicate, torn fresh basil leaves and present immediately while radiating warmth.
Notes
- Opt for boneless, skinless chicken breasts for a leaner protein option that cooks quickly and evenly.
- Customize heat levels by adjusting red pepper flakes; start with a pinch for mild spice or add more for extra kick.
- Use fresh herbs like basil or parsley to brighten the dish’s flavor profile and add vibrant color.
- Substitute heavy cream with half-and-half or coconut milk for lighter or dairy-free variations that maintain creamy texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 600
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 3 g
- Protein: 40 g
- Cholesterol: 150 mg