Sizzling One Pot Cajun Chicken Pasta Recipe for Busy Nights

Memories of New Orleans dance through this creamy cajun chicken pasta that promises pure comfort.

Spicy aromas will swirl around your kitchen within minutes.

Hearty ingredients blend seamlessly in a single pot, making cleanup a breeze.

Weeknight dinners just got way more exciting with bold Creole seasonings.

Louisiana-style flavors burst through each perfectly coated noodle, creating magic on your plate.

Peppers, chicken, and a smooth sauce combine for an unforgettable meal you’ll crave repeatedly.

Let’s turn an ordinary evening into a culinary celebration that sparks joy.

One Pot Cajun Chicken Pasta Magic

  • Quick Kitchen Rescue: Craft a spicy, creamy one-pot meal that saves time and delivers maximum flavor without multiple dirty dishes.
  • Simplify Weeknight Cooking: Combine protein, pasta, and bold Cajun spices in a single skillet, reducing prep and cleanup while creating a restaurant-worthy dinner in just 20 minutes.
  • Family-Friendly Flavor Explosion: Transform basic ingredients into a crowd-pleasing dish that satisfies both picky eaters and spice lovers with its creamy texture and zesty Cajun seasoning.
  • Adaptable Meal Solution: Easily swap chicken for shrimp or make vegetarian by using plant-based protein, making this recipe versatile for different dietary preferences and pantry ingredients.

Cajun Chicken Pasta Ingredient List

Protein:
  • Chicken Breasts: Lean protein that adds hearty flavor and substance to the dish. Choose fresh, boneless cuts for easy preparation.
  • Cajun Seasoning: Signature spice blend that delivers bold, zesty Louisiana-style flavor. Look for a blend with paprika, cayenne, and herbs.
Vegetables and Aromatics:
  • Bell Pepper, Onion: Colorful vegetables that provide sweetness and texture. Pick crisp, vibrant peppers and firm onions for best results.
  • Garlic Cloves: Aromatic ingredient that adds depth and traditional flavor. Fresh garlic will enhance the overall taste profile.
Liquid and Dairy Components:
  • Chicken Broth, Heavy Cream: Create a rich, creamy sauce base. Use low-sodium broth for better control of salt content.
  • Olive Oil: Helps sauté ingredients and prevents sticking. Choose extra virgin for best flavor.
  • Parmesan Cheese: Adds salty, nutty complexity to the dish. Freshly grated cheese melts better than pre-packaged.
Pasta and Herbs:
  • Penne Pasta: Sturdy pasta shape that holds sauce well. Uncooked pasta will absorb liquid during cooking.
  • Parsley: Fresh herb that provides bright garnish and color. Adds a light, fresh finish to the dish.
Seasonings:
  • Salt and Pepper: Basic seasonings to enhance overall flavor. Adjust to personal taste preference.

Instructions for One Pot Cajun Chicken Pasta

Step 1: Season and Sizzle Chicken

Sprinkle Cajun seasoning all over the chicken slices.

Heat olive oil in a large skillet or pot over medium heat.

Cook the chicken until it turns golden brown and is completely cooked through.

Transfer the chicken to a separate plate and set aside.

Step 2: Create Flavor Base

In the same pot, sauté the following ingredients until they become soft and fragrant:
  • Onion
  • Bell pepper
  • Garlic

Step 3: Build the Pasta Mixture

Pour into the pot:
  • Chicken broth
  • Heavy cream
  • Uncooked penne pasta
  • Remaining Cajun seasoning

Stir everything together thoroughly to combine all ingredients.

Step 4: Simmer to Perfection

Cover the pot and let the mixture simmer for 10-12 minutes.

Stir occasionally to prevent sticking and ensure even cooking.

The pasta should become tender and absorb the delicious liquid.

Step 5: Finish and Enhance

Add Parmesan cheese and the previously cooked chicken back into the pot.

Taste and adjust the seasoning with salt and pepper as needed.

Step 6: Serve and Enjoy

Sprinkle fresh chopped parsley on top.

Serve the pasta hot and steaming, ready to delight your taste buds with bold Cajun flavors.

Cajun Chicken Pasta in One Pot – Flavor and Timing Tips

  • Adjust Cajun seasoning amount to match your heat preference, ranging from mild to fiery hot.
  • Replace chicken with shrimp, sausage, or tofu for diverse protein alternatives that complement the Cajun flavors.
  • Stir pasta occasionally during simmering to prevent sticking and ensure even cooking throughout the pot.
  • If sauce seems too thick, splash extra chicken broth to thin it out; if too thin, let it simmer uncovered for a few extra minutes.
  • Chop fresh parsley right before garnishing to maximize flavor and add vibrant color to the finished dish.

Reheat Cajun Chicken Pasta Without Overcooking

  • Store leftovers in an airtight container within 2 hours of cooking, keeping the pasta fresh for 3-4 days in the refrigerator.
  • Cover the pasta with plastic wrap or lid to maintain moisture and prevent it from absorbing unwanted refrigerator odors.
  • Warm the pasta in a skillet over medium-low heat, adding a splash of chicken broth or cream to restore its creamy texture and prevent sticking.
  • Microwave reheating can make the pasta tough and separate the sauce, so stovetop reheating works best for maintaining quality and flavor.

Plates to Serve with Cajun Chicken Pasta

  • Pick a Bold Red Wine: Zinfandel or Syrah will match the spicy Cajun kick and complement the creamy pasta texture.
  • Cool Down with Beer: Select a crisp Louisiana-style wheat beer or light lager to balance the dish's rich, spicy flavors.
  • Refresh with Citrus Cocktail: Prepare a zesty margarita or bright mojito to cut through the pasta's creamy richness and cleanse the palate.
  • Complement with Side Salad: Toss a light, tangy green salad with lemon vinaigrette to provide a fresh contrast to the hearty pasta.

Cajun Chicken Pasta One-Pot with Bold Seasoning Swaps

  • Vegan Veggie Pasta Swap: Replace chicken with firm tofu or plant-based chicken alternative, use vegetable broth instead of chicken broth, and substitute heavy cream with coconut milk or cashew cream for a dairy-free version.
  • Gluten-Free Option: Use gluten-free penne pasta and ensure Cajun seasoning is certified gluten-free. Verify all ingredients are gluten-free to accommodate those with wheat sensitivities.
  • Low-Carb Cauliflower Alternative: Swap penne pasta with cauliflower rice or zucchini noodles, reduce Cajun seasoning, and add extra protein like grilled shrimp or additional chicken for a keto-friendly meal.
  • Spice Level Customizer: Adjust Cajun seasoning quantity to create mild, medium, or extra-hot versions. Add red pepper flakes or hot sauce for those craving more intense heat, or reduce seasoning for sensitive palates.

FAQs

  • What is Cajun seasoning?

A blend of paprika, garlic powder, pepper, salt, onion powder, cayenne pepper, oregano, and thyme that gives dishes a spicy, bold Louisiana-style flavor.

  • Can I make this dish less spicy?

Reduce the amount of Cajun seasoning or use a mild version to lower the heat level while maintaining the signature flavor profile.

  • Is penne the only pasta I can use?

No, you can substitute with similar short pasta like rigatoni, shell pasta, or fusilli that will hold the creamy sauce well.

  • What type of chicken works best for this recipe?

Boneless, skinless chicken breasts or chicken thighs are ideal, as they cook quickly and absorb the Cajun seasoning perfectly.

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One Pot Cajun Chicken Pasta Recipe


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4.9 from 24 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Spicy Cajun Chicken Pasta delivers a flavor explosion that dances across your palate with Louisiana-inspired boldness. Creamy sauce, tender chicken, and zesty seasonings combine for a quick weeknight dinner you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 large chicken breasts (sliced)
  • 8 oz (226 grams) penne pasta (uncooked)
  • 2 cups (480 milliliters) chicken broth
  • 1 cup (240 milliliters) heavy cream

Vegetables and Aromatics:

  • 1 bell pepper (sliced, any color)
  • 1 small onion (sliced)
  • 3 garlic cloves (minced)

Seasonings and Garnish:

  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 12 cup (50 grams) grated Parmesan cheese
  • Salt and pepper to taste
  • 14 cup (15 grams) chopped parsley (for garnish)

Instructions

  1. Liberally coat chicken pieces with Cajun spice blend, ensuring each slice is thoroughly seasoned.
  2. Warm olive oil in a spacious cooking vessel over moderate temperature, then sear chicken until achieving a crisp, golden exterior and complete internal doneness. Transfer protein to a separate plate.
  3. Utilize the identical cooking vessel to caramelize diced onions, vibrant bell peppers, and aromatic garlic until they become translucent and fragrant.
  4. Pour rich chicken broth and velvety heavy cream into the vegetable mixture, then introduce uncooked penne and remaining Cajun seasoning. Thoroughly incorporate all ingredients.
  5. Seal the pot with a tight-fitting lid and allow contents to gently simmer, stirring intermittently to prevent pasta from sticking, until noodles reach perfect al dente texture.
  6. Fold in freshly grated Parmesan cheese and previously cooked chicken, creating a harmonious blend. Taste and refine seasoning with salt and freshly cracked black pepper.
  7. Sprinkle freshly chopped parsley across the surface for a burst of color and herbaceous notes. Serve immediately while piping hot.

Notes

  • Adjust Cajun seasoning to match personal heat tolerance, using less for mild flavor or more for extra kick.
  • Replace chicken with shrimp, turkey, or plant-based alternatives like tofu for dietary variety.
  • Stir frequently during simmering to prevent pasta from sticking and ensure smooth, consistent sauce.
  • Use gluten-free penne and dairy-free cream alternatives for lactose-intolerant or gluten-sensitive individuals.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4
  • Calories: 650
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 70 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 150 mg
James Walker

James Walker

Lead Recipe Developer & Culinary Educator

Expertise

Southern Cuisine & Farm-to-Table Cooking, Recipe Development & Testing, Culinary Education & Instruction​

Education

School: Auguste Escoffier School of Culinary Arts

Program: Diploma in Culinary Arts and Operations

Focus: Comprehensive training in classical and modern culinary techniques, kitchen operations, and farm-to-table practices. ​


James didn’t learn cooking from a TV show, he learned it from busy kitchens, family gatherings, and long afternoons spent testing recipes the hard way.
After training at the Auguste Escoffier School of Culinary Arts, he brought his love for real, down-to-earth food to every dish he makes.
At Dining At Home, James loves building recipes that feel familiar but still have something special, like adding a twist to a classic or making a slow Sunday dinner feel brand new.
When he’s not in the kitchen, you’ll probably find him swapping garden tips at the farmers’ market or teaching his daughter how to flip pancakes without a mess (almost).

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