Description
Luxurious Lobster Thermidor elevates seafood to new heights with its rich, creamy sauce and tender medallions of succulent meat. Elegant French techniques merge with classic ingredients, promising a restaurant-quality experience that brings sophistication directly to your dining table.
Ingredients
Scale
Proteins:
- 2 whole lobster tails (about 1.5 pounds / 680 grams)
Dairy and Cheese:
- 1/2 cup heavy cream
- 1/4 cup parmesan cheese, grated
- 1/4 cup gruyere cheese, grated
- 1 tablespoon butter
Herbs, Seasonings, and Other Ingredients:
- 1 tablespoon olive oil
- 1/2 cup shallots, finely chopped
- 2 cloves garlic, minced
- 1/4 cup white wine
- 1/4 cup dijon mustard
- 1 tablespoon fresh tarragon, chopped (or 1 teaspoon dried)
- Salt and pepper, to taste
- 1/4 cup breadcrumbs (optional, for topping)
- Lemon wedges, for garnish (optional)
Instructions
- Prepare the oven by heating it to 400°F (200°C), creating an ideal environment for the upcoming culinary masterpiece.
- Submerge lobster tails in rapidly boiling water, allowing them to transform into a vibrant crimson hue. Cook for 5-7 minutes until the meat is perfectly tender yet not overcooked.
- After cooling, carefully bisect the lobster tails lengthwise, extracting the delicate meat and cutting it into appealing bite-sized morsels.
- Warm olive oil in a skillet, then introduce finely minced shallots and garlic. Sauté until they release their aromatic essence and become translucent.
- Deglaze the pan with white wine, watching as the liquid reduces and concentrates its flavors.
- Introduce heavy cream, Dijon mustard, and fresh tarragon to the skillet. Allow the mixture to gently simmer and thicken, creating a luxurious sauce.
- Remove from heat and fold in the lobster meat, incorporating Parmesan and half the Gruyère cheese. Season with salt and pepper to elevate the dish’s flavor profile.
- Artfully distribute the lobster mixture into the reserved shells, arranging them on a baking sheet.
- Embellish the filled shells with remaining Gruyère cheese and a sprinkle of breadcrumbs for an enticing golden crust.
- Transfer to the preheated oven, allowing the dish to bake for 10-12 minutes until the cheese melts into a bubbling, golden masterpiece.
- Present immediately, garnishing with bright lemon wedges to provide a zesty counterpoint to the rich, creamy lobster.
Notes
- Choose fresh, high-quality lobster tails for the most succulent and tender meat, ensuring a luxurious dining experience.
- Avoid overcooking the lobster during the initial boiling stage, as this can make the meat tough and rubbery, resulting in a less enjoyable texture.
- Consider using gluten-free breadcrumbs or almond flour for a low-carb alternative that maintains the crispy topping without compromising flavor.
- For a lighter version, substitute heavy cream with Greek yogurt or coconut cream, reducing calories while preserving the rich, creamy sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 2
- Calories: 550
- Sugar: 2g
- Sodium: 700mg
- Fat: 36g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 150mg