The Sizzling Island Magic: Huli Huli Chicken Recipe
Irresistible Hawaiian huli huli chicken promises a flavor explosion that dances across your taste buds.
Tropical winds carry whispers of sweet and tangy marinade secrets from island kitchens.
Tender chicken pieces absorb a delightful blend of soy sauce, ginger, and brown sugar.
Summer barbecues demand something extraordinary beyond ordinary grilled meat options.
Generations of pacific islanders have perfected this mouthwatering culinary tradition with passion and precision.
Charcoal grills spark memories of backyard gatherings and weekend celebrations waiting to happen.
Let this recipe transport you to sunny beaches with each succulent, caramelized bite.
What’s Great with Huli Huli Chicken
Huli Huli Chicken Combos
FAQs
This Hawaiian dish was created by Ernest Morgado in the 1950s, inspired by a traditional cooking method where chicken was turned or “huli” frequently while grilling.
Pineapple juice adds a sweet and tangy flavor while helping to tenderize the chicken due to its natural enzyme bromelain, which breaks down protein.
Yes, you can substitute chicken thighs with breasts, but be careful not to overcook them as they tend to dry out more quickly compared to thighs.
No, Huli Huli Chicken is more sweet and savory with a balanced blend of brown sugar, soy sauce, and spices, without significant heat or spiciness.
Huli Huli Chicken That’s Smoky, Sweet, And Hawaiian-Inspired
All Elements Used In Huli Huli Chicken
Protein:Marinade Base:Aromatics and Spices:Garnish and Serving:Grilled Huli Huli Chicken Process
Step 1: Create Flavor-Packed Marinade
Whisk together a vibrant marinade with these ingredients:Blend all ingredients until smooth and well combined, creating a sweet and tangy sauce that will transform your chicken.
Step 2: Marinate Chicken
Pour the marinade over chicken thighs in a large resealable bag.
Ensure every piece is completely coated.
Seal and refrigerate for at least 2 hours, or ideally overnight, allowing the flavors to deeply penetrate the meat.
Step 3: Prepare Grill
Heat your grill to medium-high temperature.
Clean and oil the grates to prevent sticking and create beautiful grill marks.
Step 4: Cook Chicken
Remove chicken from marinade and discard the remaining liquid.
Grill chicken thighs for 6-8 minutes per side.
Look for a golden-brown exterior with slight charring and ensure internal temperature reaches 165°F.
Step 5: Grill Pineapple
Add pineapple rings to the grill, cooking 2-3 minutes per side until caramelized with distinct grill marks.
Step 6: Serve and Garnish
Transfer grilled chicken to a serving platter.
Top with freshly sliced green onions.
Arrange grilled pineapple rings alongside the chicken for a stunning tropical presentation.
Handy Tips for Huli Huli Chicken
Huli Huli Chicken Can Be Stored And Enjoyed Again
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Huli Huli Chicken Recipe
- Total Time: 30 minutes
- Yield: 8 1x
Description
Sizzling Hawaiian Huli Huli Chicken brings island flavors to your dinner table with a perfect balance of sweet and tangy marinade. Grilled to golden perfection, you’ll savor each juicy bite of this classic Pacific dish that promises to transport your taste buds to tropical paradise.
Ingredients
Proteins:
- 4–5 pounds (1.8–2.3 kilograms) boneless, skinless chicken thighs
Sauce Ingredients:
- 1/2 cup (120 milliliters) light brown sugar
- 1/2 cup (120 milliliters) ketchup
- 1/2 cup (120 milliliters) light soy sauce
- 1/2 cup (120 milliliters) pineapple juice (canned)
- 3 tablespoons (45 milliliters) apple cider vinegar
- 1 tablespoon (15 milliliters) ginger paste or minced ginger
- 1 tablespoon (15 milliliters) garlic paste or minced garlic
Seasoning and Garnish:
- 1/2 teaspoon cumin
- 1/2 teaspoon coarse black pepper
- 1/2 teaspoon paprika (smoked or sweet)
- Pineapple rings (from 1 pineapple or 1 can of slices, drained)
- 1/2 cup (120 milliliters) sliced green onions for garnish
Instructions
- Create a vibrant marinade by whisking together brown sugar, ketchup, soy sauce, pineapple juice, minced ginger, crushed garlic, apple cider vinegar, ground cumin, freshly cracked black pepper, and sweet paprika until thoroughly blended.
- Transfer chicken thighs into a spacious, sealable plastic bag and generously coat with the prepared marinade. Seal and allow the chicken to absorb flavors in the refrigerator for a minimum of 2 hours or ideally overnight.
- Prepare the outdoor grill by heating to medium-high temperature, ensuring grates are clean and lightly oiled to prevent sticking.
- Remove chicken from marinade, discarding the remaining liquid. Pat chicken thighs dry with paper towels to promote better caramelization.
- Carefully place marinated chicken onto the preheated grill, cooking for 6-8 minutes on each side. Ensure internal temperature reaches 165°F and exterior develops a beautiful caramelized char.
- Simultaneously grill fresh pineapple rings, rotating them after 2-3 minutes to create appealing crosshatch grill marks and enhance their natural sweetness.
- Plate the succulent chicken, garnishing with thinly sliced green onions and accompanied by the grilled pineapple rings for a tropical, flavor-packed presentation.
Notes
- Swap chicken thighs for chicken breasts or tofu to accommodate different dietary preferences and create lighter protein options.
- Double the marinade ingredients to use half for basting during grilling, ensuring extra flavor and moisture for the meat.
- Reserve some marinade before adding raw chicken to use as a quick sauce or glaze after cooking, enhancing the overall taste profile.
- Consider using a meat thermometer to check chicken’s internal temperature reaches 165°F for perfect food safety without overcooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch, Appetizer
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 8
- Calories: 360
- Sugar: 14 g
- Sodium: 600 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 100 mg
Emily Harper
Nutrition Consultant & Recipe Analyst
Expertise
Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations
Education
School: French Pastry School, Chicago, IL
Program: L’Art de la Pâtisserie
Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts.
Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.