Description
Savory ham and egg cups bring breakfast champions to new heights with their irresistible personal-sized charm. Crispy ham edges cradle perfectly baked eggs, offering a protein-packed morning delight that satisfies hunger and delights taste buds.
Ingredients
Scale
Protein:
- 6 slices deli ham
- 6 eggs
Cheese:
- 1/2 cup (120 ml) shredded cheddar cheese
Seasoning:
- Pepper to taste
Instructions
- Warm the oven to a moderate temperature, preparing it for these delicate ham and egg delights.
- Meticulously coat a muffin tin with non-stick spray, then carefully drape each cavity with a slice of ham, ensuring complete coverage.
- Gently nestle a fresh egg into the center of each ham-lined cup, allowing it to settle naturally.
- Generously dust the eggs with a sprinkle of sharp cheddar cheese, then add a light dusting of freshly ground black pepper for an enhanced flavor profile.
- Transfer the muffin tin to the preheated oven, allowing the eggs to bake until they reach a perfect set – whites should be firm and yolks will vary from runny to slightly firm depending on personal preference.
- Once cooked, carefully extract the ham and egg cups from the oven, letting them rest momentarily to stabilize their structure.
- Delicately transfer the cups to a serving plate, ensuring each remains intact, and present immediately while still warm and appetizing.
Notes
- Customize the ham by using prosciutto or turkey slices for a different flavor profile and dietary preference.
- Prevent sticking by using silicone muffin liners or generously greasing the tin with cooking spray or butter.
- Add fresh herbs like chives, parsley, or basil to elevate the taste and provide a pop of color and freshness.
- Experiment with cheese variations such as goat cheese, feta, or Swiss to create unique flavor combinations and suit different taste preferences.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 150
- Sugar: 0g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 210mg