Comforting Ground Beef Orzo With Tomato Cream Sauce Recipe
My kitchen adventures recently uncovered this incredible ground beef orzo with a rich, velvety tomato cream sauce that instantly became a comfort food favorite.
Passionate home cooks understand how simple ingredients can create magical meals.
Mediterranean flavors dance through each delightful bite, promising satisfaction in every spoonful.
Creamy textures blend seamlessly with hearty meat and tender pasta.
Weeknight dinners demand quick, delicious solutions that don’t compromise on taste.
Minimal preparation meets maximum flavor in this straightforward recipe.
The blend of classic ingredients will spark excitement at your dinner table and have everyone asking for seconds.
Ground Beef Orzo With Tomato Cream Sauce Recipe Worth Keeping
Items Found In Ground Beef Orzo Cream Sauce
Main Protein and Pasta:Sauce Ingredients:Aromatics and Seasoning:Garnish:Ground Beef Orzo With Tomato Cream Sauce Steps
Step 1: Sizzle Onions in Skillet
Heat olive oil in a large skillet over medium heat.
Toss in diced onions and cook until they become soft and translucent, releasing their sweet aroma.
Step 2: Awaken Garlic’s Flavor
Add minced garlic to the skillet and sauté for about a minute until the kitchen fills with its fragrant scent.
Step 3: Brown the Beef
Add ground beef to the skillet, breaking it into small pieces as it cooks.
Sprinkle in salt, pepper, and oregano.
Continue cooking until the meat turns a rich, golden brown and is completely cooked through.
Step 4: Create Tomato Base
Pour in crushed tomatoes and add red pepper flakes for a hint of heat.
Let the mixture simmer gently for 10 minutes, allowing the flavors to meld together.
Step 5: Cook Orzo
Add orzo and liquid to the skillet.
Bring to a rolling boil, then reduce heat and let it simmer.
Cook until the orzo becomes tender and absorbs most of the liquid, typically taking 12-15 minutes.
Step 6: Enrich with Cream
Stir in heavy cream and let the sauce simmer for 2-3 minutes.
Watch as the sauce transforms into a luxurious, slightly thickened consistency.
Step 7: Garnish and Serve
Top the dish with freshly grated Parmesan cheese and torn basil leaves.
Serve hot and enjoy the comforting blend of flavors.
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FAQs
Yes, ground turkey is an excellent lean alternative that works perfectly in this recipe. Just ensure you cook it thoroughly and season well.
The red pepper flakes are optional, so you can control the heat level. Without them, the dish is mild and creamy with a classic tomato flavor.
Any standard orzo pasta will work great. Whole wheat or regular orzo both hold up well in this one-pan recipe and absorb the sauce beautifully.
Consider using lean ground beef, low-fat cream, and adding extra vegetables like spinach or zucchini to boost nutritional value without compromising taste.
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Ground Beef Orzo With Tomato Cream Sauce Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Mediterranean-inspired ground beef orzo brings robust flavors dancing across plates, filling kitchens with comforting aromas. Rich tomato cream sauce and tender pasta create a delightful weeknight dinner you’ll savor with pure culinary pleasure.
Ingredients
Protein:
- 1 pound (454 grams) ground beef
Pasta and Sauce:
- 1 cup orzo
- 1 can (14.5 ounces/411 grams) crushed tomatoes
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan
Aromatics and Seasonings:
- 1/2 onion, diced
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 2 tablespoons olive oil
Garnish:
- Fresh basil
Instructions
- Warm a spacious skillet over medium temperature, drizzling olive oil to coat the bottom smoothly.
- Introduce diced onions into the pan, allowing them to soften and become translucent while gently stirring.
- Sprinkle minced garlic into the aromatics, stirring quickly to prevent burning and release its robust fragrance.
- Crumble ground beef into the skillet, using a wooden spoon to break down the meat into uniform pieces while seasoning with salt, pepper, and dried oregano.
- Continue cooking the meat until it transforms into a rich, golden-brown color with no remaining pink areas.
- Pour crushed tomatoes into the meat mixture, incorporating red pepper flakes for a subtle kick of heat, then reduce the temperature and let the sauce simmer and develop depth.
- Introduce orzo directly into the skillet, accompanied by water or broth, ensuring the grains are fully submerged in the liquid.
- Raise the heat momentarily to establish a rolling boil, then immediately lower to a gentle simmer, allowing the orzo to absorb the flavorful liquid and become tender.
- When the pasta reaches an al dente consistency and most liquid has disappeared, stream heavy cream into the skillet, stirring continuously.
- Let the sauce thicken slightly, creating a luxurious, velvety texture that coats the meat and pasta.
- Transfer to serving dishes, generously garnishing with freshly grated Parmesan cheese and torn basil leaves.
Notes
- Choose lean ground beef to reduce excess fat and create a lighter dish.
- For a healthier version, substitute heavy cream with Greek yogurt or half-and-half to lower calorie content.
- Experiment with alternative proteins like ground turkey or plant-based crumbles for different dietary needs.
- Enhance flavor complexity by adding a splash of red wine during the tomato simmering stage for deeper, richer taste notes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner, Lunch
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 550
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 14 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 100 mg
Emily Harper
Nutrition Consultant & Recipe Analyst
Expertise
Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations
Education
School: French Pastry School, Chicago, IL
Program: L’Art de la Pâtisserie
Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts.
Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.