Tasty Gluten Free Sweet Potato Casserole Recipe That Wows

Sweet potatoes bring magic to our gluten free casserole that promises comfort and warmth in every single bite.

Cozy kitchen moments feel special when creamy textures mingle with delicate spices.

Comfort food doesn’t need complicated ingredients to taste incredible.

Soft, pillowy sweet potato layers create a delightful experience you’ll crave repeatedly.

Maple hints and crunchy pecan toppings make this dish impossible to resist.

Wholesome ingredients combine seamlessly for a crowd-pleasing side that feels both indulgent and nutritious.

Each forkful tells a story of hearty, satisfying goodness that will have you returning for seconds.

Sweet Potato Casserole That’s Gluten-Free And Delicious

• Celebrate Easy Family Comfort: This sweet potato casserole delivers warm, delightful flavors perfect for gathering loved ones around the table.
• Quick Weeknight Friendly: Prep takes just 15 minutes with simple ingredients, making it a stress-free side dish that everyone can enjoy without complicated cooking skills.
• Healthy Gluten-Free Option: Packed with nutritious sweet potatoes and using gluten-free ingredients, this recipe supports dietary needs while providing a delicious, wholesome experience.
• Versatile Crowd-Pleaser: Suitable for holidays, potlucks, or everyday meals, this casserole adapts beautifully to different occasions and appeals to multiple taste preferences.

Gluten Free Sweet Potato Casserole Core Ingredients

• Sweet Potatoes: Hearty root vegetable that provides the creamy foundation of the casserole, best when fresh and orange-fleshed.
• Coconut Milk, Almond Milk: Dairy-free liquid that adds richness and smoothness, choose unsweetened varieties for better control of sweetness.

• Brown Sugar: Adds warm sweetness and depth of flavor, helps create caramelization.
• Vanilla Extract: Provides subtle aromatic sweetness, pure vanilla works best.
• Cinnamon, Nutmeg: Warm spices that complement sweet potatoes, freshly ground spices offer more intense flavor.
• Salt: Enhances overall flavor profile, balances sweetness.

• Gluten-Free Oats, Pecans: Crunchy topping that adds texture and nutty flavor, ensure oats are certified gluten-free.
• Coconut Oil, Butter: Helps bind topping and creates golden crispiness, can choose based on dietary preference.
• Brown Sugar: Adds additional sweetness and helps create caramelized topping.

Gluten-Free Sweet Potato Casserole Steps

Step 1: Warm Up The Oven

Fire up your oven to 350°F and give a baking dish a light coating of grease to prevent sticking.

Step 2: Cook Sweet Potatoes

Boil the sweet potatoes in water until they’re soft and tender.

Once done, drain the water completely and mash the potatoes until smooth and creamy.

Step 3: Create Flavor Base

• Milk
• Brown sugar
• Vanilla extract
• Ground cinnamon
• Ground nutmeg
• Salt

Stir everything until the mixture becomes silky and well combined.

Step 4: Prepare Casserole Dish

Transfer the sweet potato mixture into the greased baking dish, spreading it evenly across the surface.

Step 5: Craft Crunchy Topping

• Gluten free rolled oats
• Chopped pecans
• Coconut oil or butter
• Brown sugar

Sprinkle the topping generously over the sweet potato base, covering the entire surface.

Step 6: Bake To Perfection

Place the casserole in the preheated oven and bake for 25-30 minutes.

Watch for a golden, crispy topping that signals it’s ready to enjoy.

Sweet Potato Casserole – Gluten-Free Prep Tips That Work

• Use a potato masher or electric mixer for ultra-smooth sweet potato texture without lumps.
• Add a pinch of ground ginger or cardamom to enhance the warm spice profile of the casserole.
• Toast pecans briefly before adding to the topping for deeper, nuttier flavor and extra crispiness.
• Replace milk with coconut milk or almond milk to make the recipe completely dairy-free while maintaining creamy consistency.
• Prepare the casserole a day in advance and refrigerate, then bake just before serving to save time during meal preparation.

Store Sweet Potato Casserole The Right Way

• Store leftovers in an airtight container for up to 4 days, keeping the casserole's texture and flavor intact.
• Wrap tightly in plastic wrap and aluminum foil, then freeze for 2-3 months. Thaw overnight in the refrigerator before reheating.
• Warm at 350°F for 15-20 minutes, covering with foil to prevent topping from burning. This method helps maintain the crispy pecan layer.
• Heat individual portions for 1-2 minutes, stirring halfway through to ensure even warming. Expect slight softening of the crunchy topping.

Great Side Picks for Sweet Potato Casserole (GF)

• Savor Complementary Flavors: Pair sweet potato casserole with roasted turkey or herb-crusted chicken for a delightful main course companion.
• Wine Wonderland: Choose a medium-bodied Pinot Noir or Gewürztraminer to enhance the casserole's sweet and spicy undertones with elegant complexity.
• Festive Beverage Boost: Serve alongside a warm apple cider or spiced chai tea to elevate the dish's cozy autumn flavors and create a comforting dining experience.
• Nutty Contrast Companion: Add a crisp green salad with toasted almonds to balance the casserole's richness and provide a refreshing textural counterpoint.

Sweet Potato Casserole (Gluten-Free) with Flavor Swaps

• Dairy-Free Delight: Replace milk with almond milk or coconut milk. Use coconut oil instead of butter for a completely dairy-free version.
• Vegan Version: Substitute butter with coconut oil, use maple syrup instead of brown sugar, and swap regular milk with plant-based milk alternatives like oat or almond milk.
• Nut-Free Option: Remove pecans from the topping and replace with pumpkin seeds or sunflower seeds for a crunchy alternative that's safe for nut-allergic individuals.
• Low-Sugar Adaptation: Use stevia or monk fruit sweetener instead of brown sugar, and reduce the overall sweetness while maintaining the recipe's classic flavor profile.

FAQs

• Are sweet potatoes healthy?

Sweet potatoes are packed with nutrients like vitamin A, vitamin C, potassium, and fiber. They’re naturally gluten-free and offer great health benefits, including supporting eye health and boosting immune function.

• Can I use a different type of nut instead of pecans?

Absolutely! You can substitute pecans with walnuts, almonds, or cashews. Each nut will bring a unique flavor and crunch to the casserole while maintaining the recipe’s delicious texture.

• How do I know when the sweet potatoes are properly boiled?

Sweet potatoes are ready when you can easily pierce them with a fork. They should be tender but not falling apart, which typically takes about 15-20 minutes of boiling.

• Is this recipe suitable for vegans?

To make it vegan, replace milk with a plant-based alternative like almond or oat milk, and use coconut oil instead of butter. The recipe can be easily adapted to suit vegan dietary needs.

Gluten Free Sweet Potato Casserole Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 31 reviews

• Total Time: 45 minutes
• Yield: 6 1x

Print Recipe

Pin Recipe

Description

Creamy gluten-free sweet potato casserole brings Southern comfort to your holiday table with its silky mashed base and crispy pecan topping. Warm spices and marshmallow swirls create a delightful dessert you’ll savor with each comforting bite.

---

Ingredients

Scale 1x2x3x

Main Ingredients:

• 4 cups sweet potatoes, peeled and cubed
• 1/2 cup coconut milk or almond milk
• 1/4 cup brown sugar

Spices and Flavor Enhancers:

• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• Salt, to taste

Topping Ingredients:

• 1/2 cup gluten-free oats (optional)
• 1/2 cup pecans, chopped
• 3 tablespoons coconut oil or butter
• 1/4 cup brown sugar

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat the oven and prepare a baking vessel with a light coating of oil to prevent sticking.
2. Submerge sweet potatoes in boiling water, cooking until they yield effortlessly when pierced with a fork, then thoroughly drain and transform into a silky, uniform mash.
3. Incorporate dairy, rich brown sugar, aromatic vanilla extract, warming cinnamon, fragrant nutmeg, and a delicate touch of salt, stirring until the mixture achieves a luxurious, velvety consistency.
4. Gently transfer the sweet potato blend into the prepared baking dish, spreading evenly to create a smooth surface.
5. Craft the crisp topping by combining hearty rolled oats, crunchy chopped pecans, smooth coconut oil or butter, and an additional sprinkle of brown sugar, mixing until ingredients are well-integrated.
6. Distribute the nutty, sweet topping generously across the sweet potato base, ensuring complete coverage.
7. Slide the casserole into the preheated oven, allowing it to bake until the surface transforms into a golden-brown, crispy landscape with enticing caramelized edges, typically requiring 25-30 minutes of patient cooking.
8. Remove from the oven and let the casserole rest briefly, allowing flavors to settle and topping to maintain its delightful crunch before serving.

Notes

• Always use fresh, firm sweet potatoes for the best texture and flavor.
• Opt for certified gluten-free oats to ensure the recipe remains completely gluten-free.
• Adjust sweetness by reducing brown sugar for a healthier version or adding maple syrup for deeper flavor.
• Swap coconut oil with dairy-free butter alternatives for a vegan-friendly adaptation.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Dinner, Snacks
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 6
• Calories: 250
• Sugar: 12 g
• Sodium: 50 mg
• Fat: 14 g
• Saturated Fat: 9 g
• Unsaturated Fat: 3 g
• Trans Fat: 0 g
• Carbohydrates: 32 g
• Fiber: 4 g
• Protein: 3 g
• Cholesterol: 0 mg