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Eggplant Lasagna Recipe

Eggplant Lasagna Recipe


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4.6 from 33 reviews

  • Total Time: 1 hour 30 minutes
  • Yield: 8 1x

Description

Savory layers of eggplant lasagna blend rich Italian flavors with hearty vegetables and melted cheese. Creamy ricotta, zesty marinara, and tender eggplant create a comforting meal you’ll crave on cool evenings.


Ingredients

Scale

Main Protein and Base:

  • 1.5 pounds ground beef
  • 2 large eggplants
  • 24 ounces (680 grams) Rao’s pasta sauce

Cheese and Dairy:

  • 10 ounces (283 grams) ricotta cheese
  • 1 cup cottage cheese
  • 2 cups mozzarella cheese
  • 1 egg
  • 1 egg yolk
  • 1/2 cup cooked spinach (squeezed dry)

Herbs and Seasonings:

  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon oregano
  • Olive oil spray
  • Salt

Instructions

  1. Transform eggplant slices by generously salting to extract excess moisture, then thoroughly pat dry with paper towels to ensure optimal texture.
  2. Roast eggplant strips after lightly misting with olive oil until they become golden and tender, creating a rich, caramelized foundation for the lasagna.
  3. Create a robust meat sauce by browning ground beef in a skillet, carefully draining any accumulated fat, then infusing with Rao’s pasta sauce and aromatic Italian seasoning, allowing flavors to harmonize during a gentle simmer.
  4. Craft a creamy cheese blend by whisking ricotta, cottage cheese, egg, additional egg yolk, and finely chopped spinach until smoothly incorporated, ensuring a luxurious filling.
  5. Construct layered lasagna in a baking dish, strategically alternating baked eggplant slices, hearty meat sauce, and decadent cheese mixture, culminating with a generous blanket of melting mozzarella on the uppermost layer.
  6. Envelop the assembled dish with aluminum foil, bake at 375°F (190°C) to allow flavors to meld, then uncover to achieve a perfectly golden, bubbling cheese topping.
  7. Rest the lasagna briefly after baking to stabilize its structure, then slice and serve, revealing the beautiful layers of this Mediterranean-inspired comfort dish.

Notes

  • Opt for smaller, firmer eggplants with fewer seeds for a less watery lasagna.
  • Salting eggplant removes bitterness and helps prevent excess moisture during baking.
  • Consider grilling or broiling eggplant slices for a smoky, caramelized flavor instead of baking.
  • For a lighter version, substitute ground beef with lean ground turkey or plant-based meat alternative.
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 8
  • Calories: 350
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 90mg