Cozy Creamy Spinach and Salmon Pasta Delight Recipe for Dinner
Whipping up a delectable spinach and salmon pasta can revolutionize weeknight dinners with unexpected flavor combinations.
salmon brings luxurious protein that melts beautifully against tender noodles.
Mediterranean ingredients dance through each forkful, creating harmonious textures.
Nutritious green leaves weave between rich, flaky fish pieces, promising a meal that satisfies deeply.
creamy sauces blend seamlessly, coating every strand with velvety goodness.
Elegant yet simple, this dish transforms ordinary ingredients into something magical.
You’ll want to savor each carefully crafted bite that celebrates fresh, wholesome components.
Salmon Pasta With Spinach and Cream That Sings
Spinach Salmon Pasta (Creamy) Ingredients
Main Ingredients:
Pasta and Salmon:Sauce Components:Fresh Flavor Enhancers:Seasoning:Spinach & Salmon Pasta Creamy Cooking Method
Step 1: Boil the Pasta
Fill a large pot with water and add a generous pinch of salt.
Bring the water to a rolling boil.
Drop the pasta into the bubbling water and cook until it’s perfectly tender with a slight bite.
Drain the pasta, keeping a small cup of the starchy cooking water on the side.
Step 2: Sear the Salmon
Sprinkle salt and pepper over the salmon fillets.
Heat olive oil in a spacious skillet on medium heat.
Carefully place the salmon in the pan and cook until golden brown, about 4-5 minutes on each side.
The fish should be cooked through but still juicy.
Transfer the salmon to a plate and let it cool slightly.
Break the salmon into delightful bite-sized pieces.
Step 3: Create the Creamy Sauce Base
In the same skillet, melt butter until it’s bubbling and fragrant.
Add minced garlic and sauté until it releases its aromatic magic.
Step 4: Build the Luxurious Sauce
Pour both ingredients into the skillet.
Stir gently and let the mixture simmer, allowing the sauce to thicken and develop rich flavors for 3-4 minutes.
Step 5: Enhance the Sauce
Sprinkle in the Parmesan, zest, and juice.
Whisk until the sauce becomes silky smooth and irresistibly creamy.
Step 6: Wilt the Spinach
Add the spinach to the sauce, stirring until it softens and turns a vibrant green, about 2-3 minutes.
Step 7: Combine Pasta and Sauce
Toss the cooked pasta into the creamy sauce, ensuring every strand gets a luxurious coating.
If the sauce seems too thick, splash in some reserved pasta water to create the perfect consistency.
Step 8: Fold in the Salmon
Gently mix the flaked salmon into the pasta, distributing the fish evenly throughout the dish.
Step 9: Serve and Enjoy
Plate the pasta immediately while it’s steaming hot.
Sprinkle extra Parmesan on top and add a final squeeze of lemon for an extra burst of freshness if you like.
Pasta Tips for Creamy Spinach and Salmon
Spinach Salmon Pasta Reheat Plan
Flavorful Complements for Salmon Pasta
Spinach and Salmon Pasta Creamy Options
FAQs
Yes, you can substitute salmon with other fish like cod, halibut, or trout. Just ensure the fish is fresh and cooked to the same golden, flaky texture.
Not directly. The recipe contains heavy cream and Parmesan cheese. You would need to use dairy-free alternatives like coconut cream and nutritional yeast to make it lactose-free.
You can increase protein by adding grilled chicken, shrimp, or toasted pine nuts. These additions will complement the salmon and enhance the overall nutritional value of the pasta.
The combination of heavy cream, chicken broth, and Parmesan cheese creates a light yet rich sauce. The lemon juice and zest also help cut through the richness, keeping the sauce balanced and not too dense.
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Creamy Spinach and Salmon Pasta Delight Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Salmon dances with silky spinach in this irresistible Creamy Spinach and Salmon Pasta Delight, promising a Mediterranean-inspired culinary journey. Succulent fish and velvety sauce intertwine, delivering pure comfort that you’ll crave again and again.
Ingredients
Pasta and Seafood:
- 8 ounces (226 grams) fettuccine or linguine pasta
- 2 salmon fillets (about 6 ounces or 170 grams each)
- Salt, for pasta water
- Salt and pepper, to taste
Sauce Ingredients:
- 2 tablespoons butter
- 1 cup heavy cream
- 1/2 cup chicken broth (or vegetable broth for a lighter version)
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
Additional Ingredients:
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 4 cups fresh spinach, roughly chopped
- Salt and freshly ground black pepper, to taste
Instructions
- Initiate the pasta preparation by bringing a generously salted water bath to a rolling boil. Submerge the pasta and cook until it reaches a perfect al dente texture. Carefully drain the pasta, preserving a modest portion of the starchy cooking liquid for potential sauce adjustment.
- While the pasta transforms, orchestrate the salmon’s culinary journey. Season the fillets with a delicate sprinkle of salt and pepper. Warm olive oil in a spacious skillet over medium heat, then gracefully introduce the salmon. Allow each side to develop a golden exterior for approximately 4-5 minutes, ensuring complete internal cooking. Carefully transfer the salmon to a resting surface and delicately fragment into rustic bite-sized morsels.
- Repurpose the same skillet for the sauce’s foundation. Melt butter with precision, introducing minced garlic and allowing it to dance and release its aromatic essence for a brief 1-2 minute interlude.
- Stream in heavy cream and chicken broth, whisking to create a harmonious blend. Encourage the mixture to simmer gently, thickening subtly over 3-4 minutes.
- Elevate the sauce’s complexity by incorporating Parmesan cheese, vibrant lemon zest, and a splash of lemon juice. Continue cooking until the sauce achieves a luxurious, silky consistency.
- Introduce fresh spinach leaves, allowing them to wilt and integrate into the creamy landscape, transforming the sauce with their verdant character.
- Unite the cooked pasta with the velvety sauce, ensuring each strand is lavishly coated. If the sauce appears too dense, strategically introduce reserved pasta water to achieve the ideal texture.
- Tenderly fold the salmon fragments throughout the pasta, creating a harmonious marriage of flavors and textures.
- Present the dish immediately, adorned with an optional sprinkle of additional Parmesan and a provocative squeeze of fresh lemon to brighten the composition.
Notes
- Choose firm, fresh salmon fillets with vibrant color and minimal fishy smell for the best flavor and texture.
- Pat salmon dry with paper towels before seasoning to ensure a golden, crispy exterior when cooking.
- Replace heavy cream with Greek yogurt or coconut milk for a lighter, healthier alternative that still maintains creamy consistency.
- Swap salmon with grilled chicken or tofu to create vegetarian or alternative protein options for diverse dietary preferences.
- Cook salmon to medium-rare, ensuring it remains tender and doesn’t become dry or tough during preparation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 663
- Sugar: 2 g
- Sodium: 550 mg
- Fat: 38 g
- Saturated Fat: 18 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 54 g
- Fiber: 3 g
- Protein: 31 g
- Cholesterol: 124 mg
Emily Harper
Nutrition Consultant & Recipe Analyst
Expertise
Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations
Education
School: French Pastry School, Chicago, IL
Program: L’Art de la Pâtisserie
Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts.
Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.