Creamy Salmon Pasta Recipe

Irresistible Creamy Salmon Pasta Recipe That Wows Every Time

Whipping up a delectable salmon pasta sends culinary excitement through my kitchen every single time.

Silky strands of noodles perfectly complement rich, flaky fish pieces.

Seafood enthusiasts appreciate how quickly this dish comes together with minimal ingredients.

Mediterranean flavors dance across your palate, creating an elegant dining experience.

Quick protein-packed meals like these make weeknight cooking feel effortless and sophisticated.

Simple techniques unlock incredible taste combinations that will impress even discerning dinner guests.

Fresh herbs and a splash of cream elevate this classic recipe from ordinary to extraordinary.

Salmon Pasta Creamy Ingredient Combo

Main Protein:
  • Salmon Fillets: Tender fish that provides rich flavor and protein; wild-caught or farm-raised options work well; skinless for easier preparation.
  • Salt, Pepper: Essential seasonings to enhance salmon's natural taste; freshly ground black pepper recommended.
Pasta Base:
  • Fettuccine, Pasta: Hearty base for creamy sauce; can substitute with linguine or penne for variety.
Sauce Ingredients:
  • Butter, Heavy Cream, Parmesan Cheese: Creamy components that create a luxurious, smooth sauce; full-fat dairy provides richest flavor.
  • Garlic, Onion: Aromatic vegetables that add depth and complexity to the sauce; fresh garlic provides most intense flavor.
Flavor Enhancers:
  • Olive Oil: Helps prevent sticking and adds subtle richness; extra virgin olive oil preferred.
  • Lemon Zest, Lemon Juice: Bright, citrusy notes that cut through the richness of the cream sauce; fresh lemons yield best results.

Cooking Path for Creamy Salmon Pasta

Step 1: Boil Pasta Perfectly

Fill a large pot with water and bring to a rolling boil.

Add the pasta and cook until it reaches an al dente texture.

Carefully scoop out some pasta water before draining.

Set the cooked pasta aside, keeping it warm.

Step 2: Prepare Delectable Salmon

Season the salmon with a sprinkle of salt and freshly ground black pepper.

Heat a skillet with olive oil over medium heat.

Carefully place the salmon in the pan and cook for 4-5 minutes on each side until it’s fully cooked and develops a golden-brown crust.

Transfer the salmon to a plate and gently break it into bite-sized chunks.

Step 3: Sauté Aromatic Base

In the same skillet, melt butter until it becomes golden and fragrant.

Add:
  • Finely chopped onion
  • Minced garlic

Sauté the mixture for 2-3 minutes until the onions become translucent and soft, releasing their sweet aroma.

Step 4: Create Luxurious Cream Sauce

Pour in the heavy cream and whisk in:
  • Freshly grated Parmesan cheese
  • Lemon zest
  • Fresh lemon juice

Simmer the sauce gently, stirring occasionally until it thickens slightly and becomes velvety smooth.

Step 5: Combine Pasta and Salmon

Add the cooked pasta and flaked salmon to the creamy sauce.

Splash in some reserved pasta water to help the sauce coat everything evenly.

Toss gently to ensure each strand of pasta is luxuriously covered.

Step 6: Garnish and Serve

Sprinkle freshly chopped parsley over the top.

Serve immediately while the pasta is hot and the sauce is creamy, creating a mouthwatering meal that’s sure to impress.

Salmon Pasta Made Creamy With Easy One-Pot Cooking Advice

  • Save the starchy pasta water to help thicken and bind the sauce, creating a silky smooth texture that perfectly coats every strand of pasta.
  • Pat salmon dry before seasoning to ensure a crispy exterior and better flavor absorption when cooking in the skillet.
  • Simmer the cream sauce on low heat to prevent separation and maintain a luxurious, creamy consistency without curdling.
  • Chop parsley just before serving to maximize its bright, fresh flavor and vibrant green color as a beautiful garnish.
  • Grate lemon zest directly into the sauce for an intense citrus aroma that enhances the salmon's richness without adding extra liquid.

Reheat Salmon Pasta While Keeping Creaminess

  • Store leftover salmon pasta in an airtight container within 2 hours of cooking. Keep refrigerated for up to 3 days to maintain freshness and prevent bacterial growth.
  • Warm individual portions in the microwave for 1-2 minutes, stirring halfway through. Add a splash of pasta water or cream to restore moisture and prevent dryness.
  • Gently reheat pasta in a skillet over low heat, stirring continuously. Splash a little cream or pasta water to help revive the sauce and prevent sticking.
  • Consume refrigerated leftovers within 3 days for the best taste and texture. Avoid freezing, as cream-based sauces can separate and change consistency when thawed.

Flavors That Work with Creamy Salmon Pasta

  • Enhance Wine Pairing: Select a crisp Sauvignon Blanc or Pinot Grigio to complement the salmon's rich flavors and cut through the creamy sauce's richness.
  • Fresh Herb Boost: Sprinkle extra fresh dill or chives on top to elevate the dish's brightness and add a zesty herbal note that matches the lemon in the recipe.
  • Texture-Perfect Side: Serve with a light arugula salad dressed in lemon vinaigrette to provide a peppery, tangy contrast to the creamy pasta and balance the meal's overall richness.
  • Bread Companion: Add toasted garlic crostini or a rustic sourdough slice to help soak up the delicious sauce and provide a crunchy texture counterpoint to the smooth pasta.

Salmon Pasta Creamy and Comforting

  • Low-Carb Zucchini Noodle Option: Replace traditional pasta with spiralized zucchini noodles for a lighter, gluten-free version that cuts down on carbohydrates while maintaining the creamy salmon flavor.
  • Dairy-Free Coconut Cream Adaptation: Swap heavy cream and Parmesan with full-fat coconut milk and nutritional yeast to create a lactose-free alternative that's perfect for those with dairy sensitivities.
  • Spicy Mediterranean Salmon Pasta: Add red pepper flakes, chopped kalamata olives, and a sprinkle of dried oregano to introduce a bold, Mediterranean-inspired flavor profile that enhances the original recipe.
  • Protein-Packed Quinoa Base: Substitute pasta with protein-rich quinoa for a nutrient-dense meal that provides additional amino acids and a slightly nutty undertone to the creamy salmon sauce.

FAQs

  • How do I know when the salmon is fully cooked?

Look for an opaque, light pink color throughout the fish and an internal temperature of 145°F. The salmon should easily flake with a fork when it’s done cooking.

  • Can I use frozen salmon for this recipe?

Yes, just ensure it’s completely thawed and patted dry before seasoning and cooking. Thaw in the refrigerator overnight for best results.

  • What if I don't have Parmesan cheese?

You can substitute with other hard cheeses like pecorino romano or asiago. If needed, nutritional yeast can work for a dairy-free alternative.

  • Is this dish spicy?

No, this salmon pasta recipe is creamy and mild. If you want heat, you can add red pepper flakes or a dash of cayenne pepper to the sauce while cooking.

Perks Of Cooking Creamy Salmon Pasta Again

  • Speedy Weeknight Dinner: Whips up in just 20 minutes, perfect for busy families craving a delicious meal without spending hours in the kitchen.
  • Quick Protein Boost: Salmon delivers omega-3 fatty acids and high-quality protein, transforming a simple pasta dish into a nutritious powerhouse.
  • One-Pan Wonder: Minimizes kitchen cleanup by using the same skillet for cooking salmon and creating a creamy sauce, saving time and reducing dish washing.
  • Customizable Comfort: Easily adaptable recipe allows home cooks to swap ingredients or adjust seasoning to suit personal taste preferences and dietary needs.
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Creamy Salmon Pasta Recipe

Creamy Salmon Pasta Recipe


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4.6 from 33 reviews

  • Total Time: 30 minutes
  • Yield: 2 1x

Description

Indulgent Creamy Salmon Pasta brings Mediterranean flavors to your dinner table with luxurious salmon and silky sauce. Rich ingredients blend seamlessly, creating a restaurant-quality meal you’ll savor from first bite to last.


Ingredients

Scale

Main Ingredients:

  • 2 salmon fillets (skinless)
  • 8 ounces (226 grams) fettuccine or pasta of choice
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese

Seasonings and Aromatics:

  • Salt and pepper to taste
  • 3 garlic cloves, minced
  • 1 small onion, finely chopped
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice

Cooking Liquids and Fats:

  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1/2 cup pasta water (reserved)

Instructions

  1. Boil the pasta in salted water until perfectly al dente, carefully preserving a portion of the starchy cooking liquid for later use. Once cooked, strain and set aside.
  2. Delicately season the salmon fillet with a sprinkle of salt and freshly ground pepper. Warm olive oil in a skillet over medium heat and gently cook the salmon for approximately 4-5 minutes on each side until it reaches a beautiful golden hue and is thoroughly cooked through. Transfer the salmon to a plate and tenderly break into rustic chunks.
  3. Using the same skillet, melt butter until it becomes fragrant. Introduce finely chopped onions and minced garlic, sautéing them until they transform into a soft, translucent mixture with delicate aromatics.
  4. Pour in rich heavy cream, generously grated Parmesan cheese, vibrant lemon zest, and a splash of fresh lemon juice. Allow the mixture to simmer gently, gradually thickening and developing a luxurious, velvety consistency.
  5. Combine the prepared pasta with the flaked salmon pieces, then gently fold the entire mixture into the creamy sauce. If needed, introduce some reserved pasta water to achieve a perfectly smooth and silky texture that coats every ingredient beautifully.
  6. Finish the dish by scattering freshly chopped parsley across the top, creating a bright and inviting presentation. Serve immediately while the pasta remains piping hot and the sauce maintains its creamy allure.

Notes

  • Ensure salmon is fresh and of high quality for the best flavor and texture in the dish.
  • Use a non-stick skillet to prevent salmon from sticking and breaking apart during cooking.
  • Adjust cream sauce consistency by adding reserved pasta water gradually for desired creaminess.
  • For a lighter version, substitute heavy cream with Greek yogurt or half-and-half to reduce calories.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 2
  • Calories: 670
  • Sugar: 2 g
  • Sodium: 550 mg
  • Fat: 39 g
  • Saturated Fat: 21 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 3 g
  • Protein: 29 g
  • Cholesterol: 135 mg
James Walker

James Walker

Lead Recipe Developer & Culinary Educator

Expertise

Southern Cuisine & Farm-to-Table Cooking, Recipe Development & Testing, Culinary Education & Instruction​

Education

School: Auguste Escoffier School of Culinary Arts

Program: Diploma in Culinary Arts and Operations

Focus: Comprehensive training in classical and modern culinary techniques, kitchen operations, and farm-to-table practices. ​


James didn’t learn cooking from a TV show, he learned it from busy kitchens, family gatherings, and long afternoons spent testing recipes the hard way.
After training at the Auguste Escoffier School of Culinary Arts, he brought his love for real, down-to-earth food to every dish he makes.
At Dining At Home, James loves building recipes that feel familiar but still have something special, like adding a twist to a classic or making a slow Sunday dinner feel brand new.
When he’s not in the kitchen, you’ll probably find him swapping garden tips at the farmers’ market or teaching his daughter how to flip pancakes without a mess (almost).

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