Sizzling Chinese Beef and Broccoli (One Pan Take-out) Recipe
Quick and savory Chinese beef and broccoli promises a delightful meal that’s easier than ordering takeout.
Crisp vegetables and tender meat dance together in a single skillet, creating magic with minimal cleanup.
Restaurant-quality flavors burst from this simple dish without complicated techniques or fancy equipment.
Marinades infuse rich umami notes into every bite, making you feel like a professional chef.
Home cooking reaches new heights when simplicity meets incredible taste in this classic Chinese-inspired recipe.
Comfort and convenience merge perfectly, inviting you to whip up this crowd-pleasing dish that’ll have everyone asking for seconds.
Your culinary adventure starts right here with this irresistible one-pan wonder.
Chinese Beef Broccoli With One-Pan Weeknight Ease
Chinese Beef & Broccoli (One-Pan) Ingredients
Main Protein:Marinade Ingredients:Aromatics:Sauce Components:Vegetable:Optional Serving Base:Beef & Broccoli Stir-Fry Steps
Step 1: Marinate the Beef
Toss beef slices with:Let sit for at least 30 minutes to tenderize and absorb flavor.
Step 2: Mix the Stir-Fry Sauce
Whisk together:Set aside for later.
Step 3: Sauté the Aromatics
Heat peanut oil in a skillet or wok over medium-high heat.
Add minced garlic and grated ginger.
Stir briefly until fragrant.
Step 4: Sear the Beef
Add marinated beef in a single layer.
Cook until browned and caramelized, stirring occasionally for even searing.
Step 5: Combine with Broccoli and Sauce
Add broccoli florets to the pan.
Pour in the sauce and stir continuously.
Cook until broccoli is crisp-tender and everything is coated in a glossy glaze.
Step 6: Serve Fresh and Hot
Transfer to a platter and serve over steamed rice or noodles.
Beef and Broccoli One-Pan Cooking Tips
Reheating Chinese Beef and Broccoli
Savory Complements for Chinese Beef Broccoli
Beef and Broccoli Stir-Fry Pan Options
FAQs
You can substitute peanut oil with vegetable oil or canola oil, which have similar high-heat cooking properties and neutral flavors.
Baking soda helps tenderize the beef by breaking down protein fibers, making the meat more soft and smooth during quick stir-frying.
Flank steak or sirloin are ideal because they’re lean, tender, and slice easily into thin strips for quick cooking.
Use tamari instead of regular soy sauce and ensure your chicken stock is gluten-free to create a gluten-free version of this classic takeout-style dish.
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Chinese Beef and Broccoli (One Pan Take-Out) Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Sizzling Chinese beef and broccoli delivers restaurant-quality comfort with minimal kitchen effort. Packed with savory flavors and tender meat, this quick one-pan meal brings authentic Asian cuisine straight to your dinner table.
Ingredients
Proteins:
- 1 lb (454 g) boneless flank steak
Sauce Ingredients:
- 1/2 cup (120 ml) chicken stock
- 2 tablespoons dry sherry
- 3 tablespoons soy sauce
- 1 teaspoon dark soy sauce
- 2 teaspoons brown sugar
- 1 tablespoon cornstarch
Vegetables and Aromatics:
- 1 head broccoli, cut to bite-size florets
- 3 garlic cloves, minced
- 2 teaspoons ginger, minced
Cooking and Seasoning:
- 2 tablespoons peanut oil
- 1 tablespoon cornstarch
- 1/2 teaspoon baking soda (optional)
Instructions
- Tenderize beef slices by massaging them with a mixture of soy sauce, peanut oil, cornstarch, and baking soda, allowing the flavors to penetrate deeply for 30 minutes.
- Create a rich sauce by whisking together chicken stock, dry sherry, both light and dark soy sauces, brown sugar, and cornstarch until smooth and well-integrated.
- Ignite a hot skillet with peanut oil, then quickly sauté minced garlic and grated ginger until their aromatic essence fills the kitchen.
- Introduce marinated beef to the sizzling pan, spreading pieces evenly to ensure a golden-brown caramelization on all sides.
- Gently fold in crisp broccoli florets, then pour the prepared sauce over the meat and vegetables, stirring continuously to coat and prevent burning.
- Allow the sauce to simmer and thicken, transforming into a glossy glaze that clings to the beef and broccoli, creating a harmonious blend of textures and flavors.
- Once the broccoli reaches a vibrant green tenderness and the sauce reaches a perfect consistency, remove from heat and serve immediately over steamed rice or soft noodles.
Notes
- Optimize meat tenderness by slicing beef against the grain, ensuring each bite remains incredibly soft and juicy.
- Prevent broccoli from becoming mushy by stir-frying quickly at high heat, maintaining a vibrant green color and crisp texture.
- Customize the dish for gluten-sensitive diets by substituting regular soy sauce with tamari or coconut aminos, preserving authentic Asian flavor profiles.
- Enhance protein variety by swapping beef with chicken, tofu, or shrimp, creating versatile meal options without compromising the recipe’s core essence.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 4
- Calories: 370
- Sugar: 5 g
- Sodium: 760 mg
- Fat: 21 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 80 mg
Emily Harper
Nutrition Consultant & Recipe Analyst
Expertise
Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations
Education
School: French Pastry School, Chicago, IL
Program: L’Art de la Pâtisserie
Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts.
Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.