Description
Succulent chicken meatballs dance with zesty ranch sauce, creating a flavor symphony that delights palates. Effortless preparation meets gourmet satisfaction, inviting home cooks to savor this irresistible culinary journey.
Ingredients
Scale
Chicken Protein:
- 1 lb (454 grams) ground chicken
Binding & Flavor Enhancers:
- 1/2 cup (60 grams) breadcrumbs
- 1/4 cup (25 grams) grated Parmesan cheese
- 1 egg
Seasoning & Aromatics:
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Cooking Fat:
- 1 tablespoon olive oil
Creamy Ranch Sauce:
- 1/2 cup (120 milliliters) sour cream
- 1/4 cup (60 milliliters) mayonnaise
- 2 tablespoons ranch dressing mix
Garnish & Optional Flavor Boosters:
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon lemon juice
Instructions
- Prepare the cooking area by heating the oven to 375°F and gathering all necessary ingredients for the chicken meatballs.
- Create a flavor-packed mixture by combining ground chicken with breadcrumbs, grated Parmesan, beaten egg, finely chopped garlic, dried oregano, salt, and black pepper in a large mixing bowl.
- Gently fold and blend the ingredients until they form a cohesive, well-integrated mixture that holds together easily.
- Carefully craft uniform meatballs by rolling the mixture between your palms, aiming for bite-sized spheres approximately one inch in diameter.
- Warm olive oil in a large oven-safe skillet over medium heat, ensuring even coverage across the bottom of the pan.
- Delicately place the formed meatballs into the heated skillet, rotating them periodically to achieve a golden-brown exterior on all sides, which typically takes 5-7 minutes.
- Carefully transfer the entire skillet with browned meatballs into the preheated oven for final cooking, allowing them to roast for 10-12 minutes until they reach a safe internal temperature of 165°F.
- Remove the skillet from the oven, letting the meatballs rest for a few minutes to lock in moisture and ensure thorough cooking throughout.
Notes
- Ensure chicken is extra lean to prevent dry meatballs and maintain a lighter texture.
- Chill the meat mixture for 15-20 minutes before shaping helps bind ingredients and prevents crumbling during cooking.
- Use a small ice cream scoop for uniform meatball sizes, guaranteeing even cooking and professional presentation.
- Swap breadcrumbs with gluten-free alternatives like almond flour or crushed pork rinds for low-carb and keto-friendly versions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 420
- Sugar: 2 g
- Sodium: 640 mg
- Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 1 g
- Protein: 29 g
- Cholesterol: 110 mg