Chicken Alfredo Lasagna Roll Ups Recipe

Creamy Chicken Alfredo Lasagna Roll Ups Recipe: Dinner Joy

Crafting a delightful chicken alfredo lasagna roll ups promises to revolutionize your dinner routine with unexpected comfort.

Pasta sheets become vessels of creamy, savory potential in this ingenious twist.

Rolled and nestled with tender chicken and rich alfredo sauce, each bite delivers pure satisfaction.

Cheese melts luxuriously between delicate pasta layers, creating a harmonious blend of textures.

Weeknight meals rarely feel this special or look this elegant.

Weekend cooking transforms into a joyful culinary adventure you’ll want to share.

Let these roll ups become your new signature dish that impresses without overwhelming your kitchen skills.

FAQs

  • Can I use pre-cooked rotisserie chicken for this recipe?

Yes, shredded rotisserie chicken works perfectly and saves time in preparation.

  • Is it possible to make these roll-ups ahead of time?

Absolutely! You can assemble the roll-ups, cover, and refrigerate for up to 24 hours before baking.

  • Can I freeze these Chicken Alfredo Lasagna Roll Ups?

Yes, you can freeze them before or after baking. If freezing before baking, wrap tightly and freeze for up to 3 months. Thaw overnight in the refrigerator before baking.

  • What if I don't have lasagna noodles?

You can substitute with other wide, flat pasta like cannelloni or even use large zucchini slices for a low-carb option.

Alfredo Lasagna Roll Ups That Are Cheesy and Neat

  • Quick Comfort Meal: Whip up this delightful chicken Alfredo lasagna roll-ups in under an hour, perfect for satisfying hungry families with minimal kitchen stress.
  • Family-Friendly Crowd-Pleaser: Kids and adults alike will love these cheesy, creamy roll-ups that pack protein and flavor into every bite, making dinner both delicious and nutritious.
  • Versatile Weeknight Wonder: Transform simple ingredients into an impressive dish that works for casual dinners, potlucks, or even elegant gatherings without complicated cooking techniques.
  • Meal Prep Magic: Prepare these roll-ups ahead of time, refrigerate, and bake when ready, offering convenient solutions for busy households seeking tasty, home-cooked meals.

For Rolling Up Chicken Alfredo Lasagna

Noodle Base:
  • Lasagna Noodles: Classic pasta sheets perfect for rolling, choose standard or whole wheat based on preference.
Protein and Cheese Mixture:
  • Shredded Chicken, Ricotta Cheese, Parmesan Cheese, Mozzarella Cheese: Creamy and protein-rich filling that provides rich flavor and texture, select fresh and high-quality cheeses for best results.
Seasoning Blend:
  • Garlic Powder: Adds depth and aromatic flavor to the filling.
  • Italian Seasoning: Provides classic herb profile and Mediterranean touch.
  • Salt, Pepper: Essential for balancing and enhancing overall taste.
Sauce Component:
  • Alfredo Sauce: Creamy white sauce that binds and enriches the entire dish, use store-bought or homemade for authentic flavor.

Alfredo Lasagna Roll-Ups Bake Guide

Step 1: Boil Pasta Sheets

Transform lasagna noodles into silky perfection by cooking them according to package directions.

Once cooked, gently drain and spread them on parchment paper, ensuring they don’t stick together.

Step 2: Create Delectable Filling

Blend a luxurious mixture of:
  • Shredded chicken
  • Ricotta cheese
  • Mozzarella cheese
  • Parmesan cheese
  • Garlic powder
  • Italian seasoning
  • Salt
  • Pepper

Stir these ingredients until they harmonize into a creamy, flavorful filling.

Step 3: Roll and Arrange

Prepare your baking dish by spreading a thin layer of Alfredo sauce on the bottom.

Take each noodle and lavish it with the chicken mixture, then carefully roll into delightful spirals.

Position each roll seam-side down in the waiting dish.

Step 4: Sauce and Cheese Finale

Drench the roll ups with remaining Alfredo sauce, creating a river of creamy goodness.

Sprinkle an generous layer of additional mozzarella cheese on top for a golden, cheesy crown.

Step 5: Bake to Perfection

Cover the dish with foil and bake at 375°F for 25 minutes.

Remove the foil for the final 10 minutes, allowing the cheese to transform into a bubbling, golden masterpiece.

Roll Up Tips for Alfredo Lasagna Chicken

  • Rinse lasagna noodles in cold water after boiling to stop the cooking process and prevent them from becoming mushy.
  • Ensure cheese mixture is evenly combined by using a fork or spatula to break up any clumps and distribute ingredients uniformly.
  • Use a light coating of olive oil on your hands when rolling up the noodles to keep the filling from sticking and make rolling easier.
  • Swap chicken with cooked ground turkey, shredded rotisserie chicken, or even plant-based protein for a versatile meal option.
  • Gently tilt the baking dish while adding Alfredo sauce to ensure every roll-up gets an even coating for maximum flavor.

Alfredo Lasagna Roll Ups Storage

  • Store leftover roll ups in an airtight container for up to 3-4 days in the refrigerator, keeping them fresh and delicious.
  • Wrap individual roll ups tightly in plastic wrap, then place in a freezer-safe container to preserve for up to 2 months.
  • Warm refrigerated roll ups at 350°F for 15-20 minutes, covered with foil to prevent drying out and maintain moisture.
  • Quickly heat individual portions for 1-2 minutes, checking halfway through to ensure even warming and prevent overcooking.

Top Pairings for Alfredo Roll Ups

Pair Creamy Chicken Alfredo Lasagna Roll Ups with:
  • Crisp White Wine Delight: Select a chilled Pinot Grigio or Sauvignon Blanc to cut through the rich, creamy sauce and complement the chicken's delicate flavor.
  • Fresh Garden Salad Companion: Toss a light mixed green salad with lemon vinaigrette to balance the heavy lasagna rolls and add a refreshing contrast to the dish.
  • Roasted Garlic Bread Sidekick: Serve warm, crusty garlic bread to soak up extra Alfredo sauce and provide a delightful crunchy texture alongside the soft roll ups.
  • Herb-Infused Sparkling Water: Prepare a zesty sparkling water with fresh basil or mint leaves to cleanse the palate between bites and enhance the Italian-inspired meal.

Alfredo Lasagna Roll Ups Cheesy Takes

  • Vegetarian Spinach Roll-Ups: Replace chicken with sautéed spinach and ricotta, using the same cheese and seasoning blend for a meat-free version.
  • Gluten-Free Option: Substitute traditional lasagna noodles with gluten-free rice noodles or zucchini sheets to accommodate celiac or gluten-sensitive diets.
  • Low-Carb Cauliflower Rolls: Swap pasta with thinly sliced roasted cauliflower as a base, keeping the creamy Alfredo and cheese filling intact for a lighter alternative.
  • Mediterranean-Inspired Version: Add sun-dried tomatoes, artichoke hearts, and swap Italian seasoning for oregano and basil to create a Mediterranean-style flavor profile.
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Chicken Alfredo Lasagna Roll Ups Recipe

Chicken Alfredo Lasagna Roll Ups Recipe


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4.8 from 8 reviews

  • Total Time: 55 minutes
  • Yield: 6 1x

Description

Creamy chicken alfredo lasagna roll ups blend Italian comfort with modern culinary creativity, offering a delightful twist on classic pasta dishes. Cheesy, rich layers wrapped in tender lasagna noodles promise a satisfying meal you’ll savor with every delectable bite.


Ingredients

Scale

Protein:

  • 2 cups shredded cooked chicken (rotisserie chicken works great)

Cheeses:

  • 1 1/2 cups ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese

Other Ingredients:

  • 12 lasagna noodles
  • 3 cups Alfredo sauce (store-bought or homemade)
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste

Instructions

  1. Carefully submerge lasagna noodles in boiling water, following package guidelines for precise cooking time.
  2. Gently transfer noodles to parchment paper, smoothing them out to prevent tangling or adhering together.
  3. Create a creamy filling by thoroughly blending shredded chicken, ricotta, mozzarella, Parmesan, garlic powder, Italian herbs, salt, and pepper until ingredients are evenly distributed.
  4. Coat the bottom of a baking dish with a thin layer of Alfredo sauce to prevent sticking and enhance flavor.
  5. Lay each noodle flat and distribute the chicken mixture uniformly across the surface, ensuring complete coverage.
  6. Carefully roll each noodle into a compact cylinder, ensuring the filling remains securely enclosed.
  7. Arrange the rolls seam-side down in the prepared baking dish, positioning them snugly against each other.
  8. Generously drizzle the remaining Alfredo sauce over the rolls, ensuring complete coverage.
  9. Liberally scatter the remaining mozzarella cheese across the top, creating an even, appetizing layer.
  10. Shield the dish with aluminum foil and transfer to a preheated oven at 375°F for 25 minutes.
  11. Remove the foil and continue baking until the cheese transforms into a golden, effervescent crust, approximately 10 additional minutes.

Notes

  • Avoid overcooking noodles to prevent tearing when rolling, aiming for al dente texture with slight firmness.
  • Patting noodles dry with paper towels helps prevent excess moisture and ensures better rolling.
  • Shred rotisserie chicken for quicker preparation and enhanced flavor depth in the filling.
  • Experiment with low-fat cheese options or gluten-free noodles for healthier dietary adaptations.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 460
  • Sugar: 4 g
  • Sodium: 950 mg
  • Fat: 24 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 105 mg
Emily Harper

Emily Harper

Nutrition Consultant & Recipe Analyst

Expertise

Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations​

Education

School: French Pastry School, Chicago, IL

Program: L’Art de la Pâtisserie

Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts. ​


Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.

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