Description
Creamy caramelized banana porridge whispers comfort from Scottish kitchens, blending silky oats with rich caramel notes. Warm spices and golden bananas invite morning bliss while promising delightful nourishment you’ll savor with each spoonful.
Ingredients
Scale
Main Ingredients:
- 1/2 cup (120 ml) rolled oats
- 1 cup (240 ml) milk
- 1 banana
Flavor Enhancers:
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 teaspoon brown sugar
- 1 teaspoon coconut oil
- Pinch of salt
Optional Toppings:
- Chopped nuts (walnuts, pecans, or almonds)
- Honey or maple syrup
- Yogurt
- Granola
Instructions
- Craft the porridge foundation by gently simmering oats with milk, infusing delicate notes of cinnamon and vanilla. Stir the mixture periodically, allowing the grains to absorb liquid and transform into a creamy, soft texture. Monitor the consistency, incorporating additional liquid if the porridge appears too dense.
- Prepare a skillet with a thin layer of coconut oil, creating a golden cooking surface for banana transformation. Arrange banana slices carefully, then dust with brown sugar to initiate caramelization. Allow each slice to develop a rich, amber-hued exterior, flipping once to ensure even browning and maximize flavor complexity.
- Transfer the velvety porridge into a serving vessel, creating a warm canvas for the caramelized banana medallions. Strategically arrange the golden banana slices atop the porridge, creating visual appeal and textural contrast. Enhance the dish with complementary garnishes like chopped nuts, a delicate honey drizzle, or crunchy granola to elevate the sensory experience.
Notes
- Select quick-cooking rolled oats for faster preparation and creamier texture.
- Swap dairy milk with plant-based alternatives like almond or oat milk for a vegan version.
- Use very ripe bananas with brown spots for deeper caramel flavor and natural sweetness.
- Control sugar content by replacing brown sugar with maple syrup or coconut sugar for healthier options.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 300
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 9 g
- Cholesterol: 20 mg