Breakfast Tacos Recipe

The Ultimate Breakfast Tacos Recipe to Jumpstart Your Day

Crispy tortillas cradle a delightful breakfast tacos recipe that sings with morning flavor.

Morning meals never looked so vibrant and exciting.

Southwest-inspired ingredients dance together in this simple yet mouthwatering creation.

Fresh eggs and savory meats combine perfectly to kickstart your day.

Colorful vegetables add unexpected crunch and zest to each delectable bite.

Minimal prep work means you can enjoy this delicious meal quickly.

Let’s dive into a breakfast adventure that will energize and satisfy you completely.

Breakfast Tacos Cooking Steps

Step 1: Whip Up Creamy Egg Mixture

In a mixing bowl, whisk together eggs, salsa con queso, milk, salt, and pepper until the ingredients are well combined and smooth.

Step 2: Sizzle the Sausage

Cook the breakfast sausage in a skillet over medium heat, breaking it into crumbly pieces until it’s beautifully browned and cooked through.

Transfer the sausage to a separate plate.

Step 3: Scramble Fluffy Eggs

Using the same skillet with sausage drippings, pour in the egg mixture.

Gently stir and scramble the eggs until they’re soft, creamy, and fully cooked.

Step 4: Warm Tortilla Shells

Heat flour tortillas in a separate pan or microwave until they’re soft and pliable.

Step 5: Build Flavor-Packed Tacos

Assemble your tacos by:
  • Spreading scrambled eggs on the tortillas
  • Sprinkling cooked sausage over the eggs

Step 6: Add Fresh Toppings

Garnish tacos with:
  • Sliced avocados
  • Diced tomatoes
  • Chopped green onions

Step 7: Serve and Enjoy

Serve tacos with salsa on the side for extra dipping or topping.

Enjoy your delicious morning feast!

Smart Tips for Breakfast Tacos

  • Add crispy bacon or diced ham alongside sausage for extra protein and varied meat flavor.
  • Swap salsa con queso with shredded cheddar, pepper jack, or queso fresco for different taste profiles.
  • Replace sausage with black beans, scrambled tofu, or roasted vegetables for a plant-based alternative.
  • Adjust salsa heat by choosing mild, medium, or hot versions, or use fresh pico de gallo for a fresher taste.
  • Cook sausage and scramble eggs in advance, then quickly assemble tacos in the morning for a faster breakfast.

Best Way To Store And Heat Breakfast Tacos Later

  • Store leftover tacos in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days.
  • Keep tortillas, eggs, and toppings in separate containers to maintain freshness and prevent sogginess.
  • Warm scrambled eggs gently in a skillet over low heat, stirring occasionally to prevent drying out.
  • Quickly warm tortillas in a skillet or microwave just before serving to restore softness and flavor.

Ideas to Pair with Breakfast Tacos

Elevate Breakfast Tacos with Perfect Pairings:
  • Brew Bold Coffee: Prepare a strong, dark roast coffee to complement the rich, savory flavors of the breakfast tacos. The robust coffee cuts through the creamy eggs and balances the spicy salsa.
  • Zesty Citrus Smoothie: Whip up a fresh orange and grapefruit smoothie to add a bright, tangy contrast to the hearty tacos. The citrus notes will refresh your palate and provide a light, energizing morning boost.
  • Cool Salsa Verde: Create a homemade salsa verde with tomatillos, jalapeños, and cilantro to drizzle over the tacos. This vibrant green sauce adds a punchy, herbal kick that enhances the sausage and egg combination.
  • Fresh Fruit Salad: Toss together a mix of diced watermelon, strawberries, and mint for a sweet and refreshing side. The light, juicy fruits will balance the richness of the breakfast tacos and provide a nutritious morning element.

Breakfast Tacos Swaps

  • Vegetarian Breakfast Tacos: Replace sausage with crumbled tofu or black beans for a protein-packed meatless option.
  • Gluten-Free Version: Swap flour tortillas with corn tortillas or gluten-free wraps to accommodate wheat sensitivities.
  • Low-Carb Breakfast Tacos: Use lettuce wraps instead of tortillas and add extra protein like turkey bacon or additional eggs.
  • Spicy Southwest Remix: Incorporate chipotle peppers into the egg mixture and top with pepper jack cheese for an extra kick of flavor.

FAQs

  • Can I make these breakfast tacos vegetarian?

Yes, replace the breakfast sausage with plant-based crumbles, black beans, or tofu scramble for a delicious vegetarian version.

  • What type of salsa con queso works best for this recipe?

Choose a smooth, creamy salsa con queso that melts easily. Store-bought or homemade versions both work great in the recipe.

  • How can I make these tacos spicier?

Add diced jalapeños to the eggs, use a hot salsa, or sprinkle cayenne pepper into the egg mixture to increase the heat level.

  • Are these breakfast tacos kid-friendly?

Absolutely! Kids love customizable tacos, and you can adjust the ingredients to suit their taste preferences by reducing spice or adding cheese.

Breakfast Tacos That Are Packed, Fresh, And Satisfying

  • Quick and Easy Breakfast: Whip up delicious breakfast tacos in just 15 minutes, perfect for busy mornings when time is tight.
  • Family-Friendly Crowd-Pleaser: Customize with favorite toppings, making it a fun and interactive meal that kids and adults will love.
  • One-Skillet Wonder: Minimize cleanup by cooking sausage and eggs in the same pan, reducing dishes and saving precious morning time.
  • Protein-Packed Breakfast: Combine scrambled eggs and sausage for a satisfying meal that keeps energy levels high throughout the morning.

Everything Put Together In Breakfast Tacos

Eggs and Protein Base:
  • Eggs: Core ingredient providing structure and richness for breakfast tacos.
  • Breakfast Sausage: Hearty protein with savory flavor, choose fresh ground sausage for best taste.
Dairy and Cheese:
  • Salsa Con Queso: Creamy cheese sauce adding smooth texture and tangy flavor.
  • Milk: Helps create soft, fluffy scrambled eggs, whole milk recommended for richness.
Tortillas and Toppings:
  • Flour Tortillas: Soft base for tacos, warm before serving for best texture.
  • Salsa: Fresh topping with bright, zesty flavor, choose chunky or smooth style.
  • Avocados: Creamy, healthy fat that adds smooth texture, select ripe but firm avocados.
  • Tomatoes: Fresh, juicy topping with bright color and light acidity.
  • Green Onions: Fresh, mild onion flavor for added brightness.
Seasonings:
  • Salt: Enhances overall flavor of eggs and sausage.
  • Black Pepper: Adds mild heat and depth to egg and sausage mixture.
Print
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Breakfast Tacos Recipe

Breakfast Tacos Recipe


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4.7 from 32 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Homemade breakfast tacos blend Mexican culinary magic with morning comfort, creating a delightful morning feast. Crispy tortillas, scrambled eggs, and zesty salsa combine for a quick, satisfying meal you’ll crave morning after morning.


Ingredients

Scale

Main Protein Ingredients:

  • 8 eggs (large)
  • 1 pound breakfast sausage

Tortilla and Base Ingredients:

  • 68 flour tortillas
  • 1/2 cup (120 ml) salsa con queso
  • 1/4 cup (60 ml) milk

Garnish and Topping Ingredients:

  • 2 avocados, sliced
  • 1 cup diced tomatoes
  • 1/4 cup (15 g) green onions, sliced
  • 2 cups salsa, for dipping and/or topping
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper

Instructions

  1. Blend eggs with salsa con queso, milk, salt, and pepper in a mixing vessel until thoroughly combined and slightly frothy.
  2. Heat a skillet over medium flame and cook breakfast sausage, crumbling and browning until no pink remains and edges become crispy.
  3. Transfer cooked sausage to a clean plate, leaving behind delectable browned bits in the skillet.
  4. Pour egg mixture into the same skillet, gently stirring and folding to create soft, fluffy scrambled eggs with a creamy texture.
  5. Simultaneously, warm flour tortillas using a separate pan or microwave to ensure they are pliable and slightly heated.
  6. Construct tacos by distributing scrambled eggs evenly across warm tortillas, then generously sprinkle cooked sausage on top.
  7. Enhance flavor profile by garnishing with freshly sliced avocados, vibrant diced tomatoes, and finely chopped green onions.
  8. Serve immediately with tangy salsa on the side, allowing diners to customize their taco experience with additional zesty condiment.

Notes

  • Opt for lean turkey or chicken sausage to reduce fat content and create a lighter breakfast option.
  • Swap flour tortillas with corn tortillas for a gluten-free alternative that adds a delightful authentic flavor.
  • Prep ingredients beforehand to streamline cooking process and make morning assembly quick and effortless.
  • Add a sprinkle of Mexican blend cheese for extra richness and depth of flavor without overwhelming the dish.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snacks
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 6
  • Calories: 396
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 5 g
  • Protein: 18 g
  • Cholesterol: 320 mg
Emily Harper

Emily Harper

Nutrition Consultant & Recipe Analyst

Expertise

Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations​

Education

School: French Pastry School, Chicago, IL

Program: L’Art de la Pâtisserie

Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts. ​


Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.

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