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Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze Recipe

Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze Recipe


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4.9 from 11 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Summer’s refreshing berry spinach salad marries sweet and tangy flavors with creamy feta and crunchy pecans. Balsamic glaze drizzled over crisp spinach leaves creates a delightful Mediterranean-inspired dish you’ll savor with each delectable bite.


Ingredients

Scale

Greens:

  • 6 cups (1.4 liters) fresh spinach leaves

Fruits:

  • 1 cup (240 milliliters) fresh strawberries, sliced
  • 1 cup (240 milliliters) fresh blueberries

Toppings and Dressing:

  • 1/2 cup (120 milliliters) crumbled feta cheese
  • 1/3 cup (80 milliliters) pecans, toasted
  • 2 tablespoons (30 milliliters) balsamic glaze

Instructions

  1. Create a lush foundation of vibrant spinach leaves in a spacious salad vessel.
  2. Artfully distribute sliced strawberries and plump blueberries across the verdant greens, ensuring even coverage.
  3. Delicately scatter crumbled feta cheese, allowing the white fragments to contrast against the emerald backdrop.
  4. Elevate the salad’s texture by sprinkling golden-brown toasted pecans, which will provide a satisfying crunch.
  5. Moments before presentation, elegantly drizzle the rich balsamic glaze in graceful, sweeping motions.
  6. Optional: Gently intermingle the ingredients with a light tossing technique to marry the flavors, or preserve the salad’s visual appeal by leaving the ingredients beautifully layered.

Notes

  • Toast pecans in a dry skillet over medium heat to enhance their rich, nutty flavor and prevent burning.
  • Opt for baby spinach leaves for a more tender texture and milder taste compared to mature spinach.
  • Customize the salad by swapping feta with goat cheese for a tangier profile or using a dairy-free alternative.
  • Prepare the balsamic glaze ahead of time and store in the refrigerator to save time during meal preparation.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 210
  • Sugar: 9 g
  • Sodium: 320 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 20 mg