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Beef And Pepper Rice Bowl Recipe

Beef And Pepper Rice Bowl Recipe


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4.5 from 39 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Hearty beef and pepper rice bowl offers a delicious journey through savory flavors and comforting textures. Sizzling meat, colorful peppers, and perfectly seasoned rice create a satisfying meal you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 1 pound ground beef

Vegetables:

  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeno, diced

Seasonings and Extras:

  • 2 tablespoons butter
  • 1/2 cup soy sauce (low sodium optional)
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 2 teaspoons black pepper
  • Optional: Cooked rice, for serving

Instructions

  1. Heat a spacious skillet over medium temperature, melting butter until it creates a golden sheen across the cooking surface.
  2. Introduce diced onions, vibrant green and red bell peppers, and jalapeño into the skillet, gently moving them around for 4-5 minutes until they transform into a soft, aromatic medley.
  3. Incorporate ground beef into the vegetable landscape, methodically breaking down the meat while ensuring it browns evenly and thoroughly.
  4. Eliminate excess fat from the beef to maintain a lighter, cleaner flavor profile.
  5. Elevate the dish’s taste by seasoning with soy sauce, garlic powder, salt, and black pepper, allowing the ingredients to harmonize for 2-3 minutes.
  6. Transfer the robust beef and pepper mixture atop a bed of fluffy rice, creating a satisfying and vibrant rice bowl that balances textures and flavors.

Notes

  • Customize heat levels by adjusting jalapeño quantity or removing seeds for milder flavor.
  • Swap ground beef with ground turkey or plant-based crumbles for healthier protein alternatives.
  • Use brown rice or cauliflower rice to boost nutritional value and accommodate dietary preferences.
  • Consider adding a quick garnish like chopped cilantro or green onions for extra freshness and visual appeal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 80mg