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Avocado Chips Recipe

Avocado Chips Recipe


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4.7 from 12 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Crispy homemade avocado chips bring California’s fresh flavor to your snack table with irresistible crunch. Golden green rounds deliver rich texture and surprising nutrition that will hook health-conscious and casual munchers alike.


Ingredients

Scale

Cheese and Avocado Base:

  • 1 large ripe avocado
  • 3/4 cup (177 milliliters) freshly grated Parmesan cheese

Seasoning:

  • 1 teaspoon (5 milliliters) lemon juice
  • 1/2 teaspoon (2.5 milliliters) garlic powder

Instructions

  1. Prepare your workspace by preheating the kitchen oven to a moderate temperature of 375°F (190°C) while gathering all necessary equipment.
  2. Carefully slice the ripe avocado into delicate, uniform translucent strips, ensuring each piece maintains a consistent thickness for even baking.
  3. Arrange the avocado strips meticulously on a parchment-lined baking sheet, creating a single layer without overlapping to guarantee optimal crispness.
  4. Create a flavor-enhancing seasoning blend by combining grated Parmesan cheese, bright lemon juice, and aromatic garlic powder in a mixing bowl.
  5. Distribute the zesty Parmesan mixture across the avocado strips with a gentle, even hand, ensuring complete coverage for maximum flavor absorption.
  6. Transfer the prepared baking sheet into the preheated oven, allowing the chips to transform into golden, crisp delicacies through precise roasting.
  7. Monitor the chips closely during the 10-12 minute cooking duration, watching for a perfect golden-brown color and crisp texture.
  8. Remove the baking sheet from the oven and let the avocado chips cool completely on the tray, allowing them to firm up and reach peak crunchiness.
  9. Serve the homemade chips immediately as a sophisticated, health-conscious snack that balances nutrition with gourmet appeal.

Notes

  • Experiment with different cheese types like aged cheddar or nutritional yeast for varied flavor profiles and dietary needs.
  • Slice avocados uniformly using a mandoline slicer to ensure consistent crispiness and even baking.
  • Season with additional spices like smoked paprika or chili flakes to enhance the chips’ taste and add a subtle kick.
  • Opt for firm, slightly underripe avocados to prevent soggy chips and achieve maximum crunchiness during baking.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2
  • Calories: 305
  • Sugar: 1 g
  • Sodium: 360 mg
  • Fat: 27 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 7 g
  • Protein: 14 g
  • Cholesterol: 30 mg