Description
Hearty Amish Poor Man Steak delivers comfort wrapped in rustic simplicity, celebrating humble ingredients with rich flavor. Homestyle cooking meets economic wisdom, promising a satisfying meal that connects you to traditional Midwestern culinary heritage.
Ingredients
Scale
Main Proteins:
- 2 pounds (907 grams) ground beef
Binding and Moisture Ingredients:
- 1 cup (240 milliliters) breadcrumbs
- 1/2 cup (120 milliliters) milk
- 1 small onion, finely chopped
Seasoning and Flavor Enhancers:
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Gravy and Sauce Ingredients:
- 2 cups (480 milliliters) beef broth
- 1 can (10.5 ounces/298 grams) cream of mushroom soup
- 2 tablespoons (30 milliliters) butter
Instructions
- Combine ground beef, breadcrumbs, milk, finely chopped onion, salt, pepper, and garlic powder in a mixing bowl, thoroughly blending ingredients until a uniform mixture forms.
- Gently craft oval-shaped patties approximately one inch thick, ensuring even compaction to maintain structural integrity.
- Melt butter in a cast-iron skillet over medium heat, creating a golden searing surface for the meat.
- Carefully place patties into the hot skillet, browning each side for 2-3 minutes to develop a rich caramelized exterior.
- Relocate browned patties to a prepared baking dish, arranging them in a single layer without overcrowding.
- Whisk beef broth and cream of mushroom soup in a separate bowl until smooth and well-integrated.
- Pour the creamy sauce evenly over the meat patties, ensuring complete coverage for maximum flavor absorption.
- Seal the baking dish securely with aluminum foil to trap moisture and prevent excessive evaporation.
- Slide the covered dish into a preheated 350°F oven and bake for 30-35 minutes until meat reaches optimal internal temperature.
- Remove from oven and let rest briefly before serving alongside creamy mashed potatoes, buttered egg noodles, or vibrant steamed vegetables.
Notes
- Choose lean ground beef with 80/20 or 85/15 fat content for the best texture and flavor balance in your patties.
- Avoid overmixing the meat mixture to prevent tough, dense steak patties that can become rubbery when cooked.
- Create uniform patty sizes using an ice cream scoop or measuring cup for consistent cooking and presentation.
- Experiment with adding fresh herbs like thyme or parsley to the meat mixture for an extra layer of aromatic complexity.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 433
- Sugar: 3g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 90mg