Crispy Air Fryer French Toast Sticks Recipe for Breakfast Joy
Golden mornings sparkle with these crispy air fryer french toast sticks that redefine breakfast magic.
Cinnamon-dusted edges promise a delightful crunch in every bite.
Soft bread transforms into handheld delights perfect for quick breakfasts or weekend indulgences.
Minimal ingredients create maximum flavor without complicated techniques.
Weekend brunch enthusiasts will adore this simple yet impressive recipe.
Kids and adults alike crave these sweet, portable treats that make morning meals exciting.
You can’t resist the irresistible combination of caramelized sweetness and pillowy texture.
Grab your apron and let the breakfast adventure begin!
Sweet, Golden, and Easy French Toast Sticks
What You Use In French Toast Sticks
Bread Base:Egg Mixture Components:Sweetening Agents:Cooking and Serving Essentials:Cooking Steps For Air Fryer French Toast Sticks
Step 1: Slice the Bread
Trim crusts off each slice and cut into thirds to form long, uniform sticks ready for dipping.
Step 2: Whisk the Egg Mixture
In a bowl, beat together eggs, milk, vanilla, cinnamon, and sugar until smooth and fragrant.
Step 3: Coat the Bread Sticks
Dip each stick into the egg mixture, turning to coat all sides.
Let any excess drip back into the bowl.
Step 4: Prep the Air Fryer
Preheat the air fryer to 370 °F.
Lightly brush or spray the basket to keep the sticks from sticking.
Step 5: Arrange and Cook
Lay the coated sticks in a single layer, leaving space between them.
Air fry for 8–10 minutes, flipping halfway, until golden and crisp.
Step 6: Finish and Serve
Transfer hot sticks to a platter, drizzle with maple syrup, and dust with powdered sugar.
Serve immediately while still warm and crunchy.
Handy Advice for Air Fryer French Toast Sticks
French Toast Sticks – Keep and Reheat Without Drying
Partner Plates for Air Fryer French Toast Sticks
Air Fryer French Toast Sticks: Sweet and Savory Variants
FAQs
Select sturdy bread like brioche, Texas toast, or thick-cut white bread. Avoid thin or soft sandwich bread as it may become too soggy and fall apart during cooking.
Use whole wheat bread, reduce sugar in the egg mixture, and consider using a sugar-free maple syrup alternative. You can also substitute whole milk with almond or skim milk for fewer calories.
While an air fryer provides the crispiest results, you can also make these sticks in a traditional skillet or oven. The cooking times and method will slightly differ, but the basic recipe remains the same.
Lightly spray the basket with cooking spray or brush with melted butter before placing the bread sticks. This will help create a non-stick surface and ensure easy removal after cooking.
Print
Air Fryer French Toast Sticks Recipe
- Total Time: 20 minutes
- Yield: 4 1x
Description
Crispy, golden air fryer french toast sticks deliver a breakfast revolution that turns classic morning comfort into perfect handheld delights. Each cinnamon-dusted stick promises a delectable journey through sweet, crunchy textures you’ll savor with pure morning joy.
Ingredients
Main Ingredients:
- 8 slices thick-cut bread (Texas toast or brioche)
- 2 large eggs
- 1/2 cup (120 milliliters) milk
Flavor Enhancers:
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 tablespoons granulated sugar
Cooking and Serving:
- Cooking spray or butter (for greasing the air fryer basket)
- Maple syrup (for serving)
- Optional: powdered sugar (for sprinkling)
Instructions
- Prepare the culinary apparatus by heating the air fryer to a precise 370°F (188°C), creating an optimal environment for transforming ordinary bread into crispy delicacies.
- Slice each bread piece into elegant, uniform thirds, crafting slender toast sticks that promise delightful crunch.
- Combine eggs, milk, vanilla extract, ground cinnamon, and granulated sugar in a mixing vessel, whisking vigorously to create a luxurious, aromatic coating.
- Immerse each bread stick completely into the egg mixture, ensuring thorough saturation and even coverage for maximum flavor infusion.
- Lightly lubricate the air fryer basket with cooking spray or butter, preventing potential adhesion and facilitating effortless removal.
- Position the egg-drenched bread sticks within the basket, arranging them in a meticulous single layer to guarantee uniform cooking and optimal crispiness.
- Initiate the air frying process, allowing the sticks to transform for approximately 8-10 minutes, pausing midway to flip and promote balanced golden-brown coloration.
- Transfer the freshly prepared toast sticks to a serving plate, accompanying them with rich maple syrup and an optional delicate dusting of powdered sugar for enhanced indulgence.
Notes
- Ensure bread slices are slightly stale or day-old for better absorption of egg mixture and crispier texture.
- Use thick-cut bread like brioche or Texas toast to create more substantial and satisfying French toast sticks.
- Avoid overcrowding the air fryer basket to allow proper air circulation and achieve even, crispy results.
- For gluten-free option, substitute regular bread with gluten-free bread and check for consistent texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 210
- Sugar: 6 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 90 mg
Emily Harper
Nutrition Consultant & Recipe Analyst
Expertise
Healthy Recipe Modification, Nutritional Analysis & Meal Planning, Global Cuisine & Dietary Adaptations
Education
School: French Pastry School, Chicago, IL
Program: L’Art de la Pâtisserie
Focus: Intensive training in traditional French pastry techniques, baking theory, and confectionery arts.
Emily’s journey started in a pastry kitchen but took a detour into the world of health and flavor science.
Graduating from the French Pastry School and studying nutrition opened her eyes to a new mission: making healthy food taste like something you’d actually crave.
At Dining At Home, Emily’s the go-to for smart, feel-good recipes that don’t trade flavor for nutrition.
She’s all about adding a fresh spin on old favorites and finding small ways to make everyday meals a little brighter.
Outside of the kitchen, Emily is most at home walking forest trails, testing plant-based recipes, or sharing a picnic under a wide-open sky.