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30-Minute Honey Garlic Chicken Recipe

30-Minute Honey Garlic Chicken Recipe


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4.5 from 15 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Succulent 30-minute honey garlic chicken promises a delightful culinary journey with its perfect balance of sweet and savory flavors. Crispy, golden-brown chicken glazed in a rich honey garlic sauce will satisfy your taste buds and leave you craving more.


Ingredients

Scale

Protein:

  • 1.5 pounds (680 grams) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces

Sauce Components:

  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons water
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil

Seasoning and Cooking Ingredients:

  • 3 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 2 green onions, chopped
  • 1 teaspoon sesame seeds (for garnish)

Instructions

  1. Prepare the chicken by cutting it into uniform, bite-sized pieces that will cook evenly and absorb the sauce effectively.
  2. Season the chicken portions with a delicate blend of salt and pepper, ensuring each piece is lightly coated.
  3. Dust the seasoned chicken with cornstarch, creating a light, protective layer that will transform into a delightfully crisp exterior during cooking.
  4. Warm a spacious skillet over medium-high heat, adding a generous splash of oil to prevent sticking and promote golden browning.
  5. Carefully place the cornstarch-coated chicken pieces into the hot skillet, allowing each side to develop a rich, caramelized crust for approximately 4-5 minutes.
  6. Verify the chicken is thoroughly cooked by checking for a golden-brown color and ensuring no pink remains in the center.
  7. Transfer the perfectly seared chicken to a separate plate, keeping it warm and ready for the next stage.
  8. In the same skillet, add a touch more oil and quickly sauté minced garlic until its aromatic essence permeates the pan.
  9. Rapidly whisk together honey, soy sauce, rice vinegar, and water, creating a glossy, harmonious sauce.
  10. Allow the sauce to simmer and reduce, watching it transform into a slightly thickened, lustrous coating.
  11. Gently reintroduce the cooked chicken to the skillet, carefully turning each piece to ensure complete sauce coverage.
  12. Let the chicken and sauce meld together for an additional 2-3 minutes, allowing the flavors to intensify and the sauce to cling tantalizingly to each morsel.
  13. Finish the dish with a delicate drizzle of sesame oil for depth and complexity.
  14. Garnish with a sprinkle of fresh green onions and toasted sesame seeds for visual appeal and added texture.
  15. Serve immediately atop a bed of steamed rice, tender noodles, or vibrant vegetables for a complete and satisfying meal.

Notes

  • Achieve golden-brown chicken by ensuring the skillet is hot before adding the pieces, preventing soggy results and creating a perfect crispy exterior.
  • Optimize cornstarch coating by patting chicken dry before seasoning, allowing for maximum crispiness and better sauce adherence.
  • Prevent sauce from burning by adjusting heat to medium-low when simmering, stirring occasionally to maintain smooth consistency and prevent sticking.
  • Customize the dish for dietary needs by using gluten-free soy sauce, honey alternatives for low-sugar diets, or swapping chicken with tofu for a vegetarian version.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 24 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 100 mg